There are plenty of weight loss apps that are geared towards helping you lose weight. One in particular is Noom. But what is the noom app and how does it help you lose weight?
Believe it or not, the way they go about helping you lose weight is a bit different than other programs. Unlike most weight loss programs where they attack the physical aspect of weight loss, Noom also attacks the mental part as well.
We all know that losing weight requires you to eat healthy and exercise on a regular basis, but sometimes that’s just not enough. Things like stress and lack of motivation are the mental aspects that people deal with that keep them from living a healthier lifestyle.
So in this article, I will go over what makes the Noom Weight Loss Program a bit different from all the others.
Noom, What Makes Them Different Then Other Programs?
It’s crazy to think that an app can help you lose weight. Surprisingly though, many people are finding success with this method. Being able to log your meals and also your exercise is a great way to track your daily habits.
But we all know that there are many apps that can do this. But what makes Noom so Unique is its focus to help attack the things that can’t be logged. Like the emotions you go through on a daily basis that may be causing you develop poor habits.