If you’re someone that is new to exercising, I understand if you find getting in shape a bit overwhelming. Knowing where to start can be the hardest thing when deciding to make lifestyle changes for the better. So to start, you’re wondering where to get the best workout videos for beginners. So let’s discuss.
The popularity of workout videos continue to grow as people find ways to get in shape. I think a big reason for this is the convenience they offer for those that like to exercise. Not only do people want videos that will get them results, but they want it at an affordable cost, even free if possible.
So when looking for the right workout video, I believe it is important for the video to be designed to help you achieve a specific goal. So if you are looking to lose weight, then you need a video that is designed just for that.
With the advancement in technology, things like the internet makes finding free workout videos very easy. But I do question the effectiveness of those videos due to the fact that fitness can be complex. Especially for someone that struggles a lot with getting in shape.
There’s an argument to be made that free workout videos are not that effective, and that you should just purchase them. But I will go over all that and explain which type of workout video is more effective. First let’s go over places you can find workout videos for free.
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Free Workout Videos
The internet makes getting access to workout videos simple. If you google “online workout videos”, i’m sure you will find millions of search results to choose from. So below are some of the more popular places to look for your workout videos:
Youtube – if you’re looking for videos, there’s no better place than Youtube. You can find videos for pretty much anything you want. So if you’re looking for workout videos for a specific goal, you’re sure to find it here.
Fitness Websites – there are many fitness websites like fitness blender that have free workout videos available for you to look at. These are not just quick little videos either. You get full workouts in which the trainers goes through every move with you.
Facebook – anyone that is part of the fitness industry, whether it be a personal trainer, celebrity trainer, or even fitness website as describe above. Many will have facebook pages with all types of videos, showcasing their workouts. There is a possibility however that you may not get the whole workout.
Paid For Workout Videos
Before technology became what it is today, many people purchased dvd’s to fill their workout needs. Whether you’re looking for fat burning videos or muscle building, there are literally hundreds of videos out there.
But because of the internet, you can now get access to workout videos with a paid subscription to a fitness site. This gives you access to stream online workout videos anywhere you are. This makes working out more convenient.
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Which Is More Effective?
Studies have shown that you are more likely to stick to a workout routine if you are invested in it financially. When something is given to you for free, there’s no risk of loss since you didn’t pay for it.
We all know that when it comes to getting in shape, it’s easy to find a reason to want to quit due to lack of motivation. And this is the worry I have when it comes to these free workout videos. Not only that, but many of these videos are not designed specific to your goals.
When getting results, it’s important to have a system that will help you be successful both long term and short. Getting a subscription service will allow you to have access to everything you need in one place.
I can understand how expensive it can be to get in shape, but I’m sure you would agree that your health is worth it. Even so, there are definitely affordable options out there to choose from.
If you take a look at my #1 recommended program, you will find everything you need to get in shape. You also get meal plans and calendars to help keep you motivated throughout the whole process.