When it comes to reaching your fitness goals, everyone knows about the 80/20 rule. 80% is about proper nutrition and 20% is about daily exercise. If you are serious about getting in shape and feeling great, this rule is necessary for you to get to where you want to be.
So it makes sense to start with a proper diet, and no I don’t mean the diet where it lasts for 30 days, and then you’re stuck looking for the next diet fad. The diet i’m talking about requires a lifestyle change that you commit to on a daily basis. In this diet to go review, I will help answer the question does diet to go deliver weight loss results?
Continue reading to find out.
About Diet to Go?
Diet to Go is one of the many meal delivery services that claim to offer fresh and healthy foods. Their goal is to help make healthy eating both easy and affordable. Diet to go understands that when it comes to healthy weight loss, diet is a big factor in that.
They want to make sure that you not only make healthy eating just about a diet, but a way of life. Diet to Go offers USDA certified kitchens when it comes to preparing their ingredients. They claim to provide their customers with fresh low calories meals to help them lose weight and support a healthy lifestyle.
Along with daily exercise, they are confident they can assist those who are looking to better their eating habits. Along with proper exercise, one will be able to better their health with the assistance of diet to go meal delivery service.
Diet to Go Price Packages
Diet to go prices are based on the type of package you select when setting up your plan. Whether you are looking for a balanced, low carb or vegetarian meal, diet to go has a package for you.
- Balance (Original or No Seafood)
- Balance D (For Diabetics)
- Carb30 – Low Carb Diet (Original or No Seafood)
- 1,200 daily calories (recommended for women)
- 1,600 daily calories (recommended for men)
Delivery Options (Days Per Week)
- 5 Days
- 7 Days
Delivery Option (Meals Per Day)
- 2 Meals (includes lunch and dinner only)
- 3 Meals (includes breakfast, lunch and dinner)
Please note that diet to go offers a fully customizable menu plan for you to choose from and based on your selections, your price is determined. This makes it difficult to be able to give you an exact price. Not only that, diet to go also includes a $19.98 shipping charge to have their food delivered to you. So in order to get an exact price for your meal plan, I suggest you go to their website here to find out how much your meal plan would cost you.
Is This Service For You?
Like so many who struggle with losing weight, a big reason for this most of the time is due to lack of proper diet. So if you are someone that is looking for a service that can help you eat healthier, then diet to go may be an option for you.
One major reason for unhealthy eating for many individuals and families, is due to lack of time. We are so busy working long hours at work, rarely do we have time to eat a nice home cooked meal. With so many fast food places around, It’s easy to just drive by and get something to eat.
No wonder why getting in shape is so difficult for many. Being healthy takes commitment and discipline. Services like Diet to Go makes the process of eating healthier a little more simpler.
What Makes Diet To Go Different
Focus on Weight-Loss
Unlike many of the other popular meal delivery services out there, diet to go really puts their focus on those who are serious about losing weight. Their meal plan options are designed specifically for those who are trying to lose weight. They use portion-controlled meal plans to make sure you are consuming the right amount for your weight loss needs.
Variety of Options
Regardless if you are looking for a balanced, low carb, or vegetarian meal, diet to go can provide that for you. Diet to go allows you to fully customize your meal plan according to how you like your meals. This makes ordering from them very easy and convenient.
They also let you choose which meal you want based on the amount of calories are included in each meal. What also makes diet to go different is their ability to look out for those who may suffer from diabetes. You can select a balanced diabetic plan to make sure you are given the proper attention to your diabetic needs.
Quality of Food
Diet to Go claims to deliver fresh and quality ingredients with every meal they offer. In a time when it can be difficult to find quality ingredients to prepare our meals with, diet to go makes sure to supply you with ingredients they know you will enjoy.
Not only that, if for any reason you are not satisfied with the quality of our ingredients, they will make sure to make it right or refund your money back.
No Long Term Contracts
If you are like me, being stuck in a long term contract can make things difficult when it comes to flexibility. Well Diet to Go takes that fear away by allowing its customers to try their service risk free. If for any reason you feel the need to discontinue the service, diet to go allows you to quit the service at any time hassle free.
So if you want to just try them for a week and cancel them the following week, you can do that with no worries about being stuck. This makes trying their service super easy and convenient.
Pros and Cons
- Variety of meal plans to choose from (balanced, low carb, vegetarian).
- Meals made specifically for those looking to lose weight.
- Accounts for those who are diabetic and may be allergic to certain foods.
- Meals claim to be prepared fresh with quality ingredients.
- No long term commitment so can try out their service risk free
- Saves you time at the grocery store when looking for fresh ingredients to cook with
- Portion-controlled meals to make sure you are getting the right amount of food for your weight loss needs.
- Depending on eating habits, can save you money if you like to eat out at restaurants often.
- USDA Certified.
- Price may be a bit higher compared to other meal delivery programs.
- Not very convenient when it comes to delivery options. Meal delivery is limited to certain parts of the U.S while pickup locations are limited to certain areas.
- Does not offer free shipping to customers when delivering meals.
Final Thoughts and Ratings
My Rating: 3/5
with the rise in obesity rates in the U.S, it is important for everyone to really focus on how they eat on a daily basis. People are working longer hours at their jobs making it difficult to go home and have time to grocery shop and prepare a nice meal.
Especially when meal planning is essential to reaching your fitness goals, one must take eating a quality meal serious. Although diet to go does make this process simpler, I do question somewhat the methods of their meal planning.
Diet to go offers low carb meals, and I am someone that believes that carbs are necessary for daily function as they provide energy for the body. I say this because when it comes to bettering your health, proper diet and exercise in necessary to accomplish that goal.
In order to make sure you exercising the right way, you need energy to do so. Carbs are key when it comes to that. So unless you are someone that plans to not be active, then diet to go meal plan can definitely work. I just would advise against just making nutrition the basis of your healthy living, since exercise is also very important.
If you are looking to lose weight and be healthy, then making sure you have a proper diet and exercise regularly is the key to having a healthy body.
How to Order From Diet to Go
Diet to go makes getting your first meals delivered to you simple and quick. When making your first order with them, they will have you enter your zip code. This is needed to make sure they are able to deliver to your area since it varies by location. Once you do this, you can select your meal plan and will be given your delivery date.
If you need to pause or cancel your subscription with diet to go at anytime, you can do so within your account, or give them a call to let them know.
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Share Your Thoughts
Well I hope you enjoyed this diet to go review. Does diet to go deliver weight loss results? They sure do have good intentions to do so.
If you or anyone has experienced any weight loss using this service, please share below. This will help ensure that our readers are making an informed decision when finding the right meal delivery service for them.