The term wellness can have a lot of different meanings to each person. Whether someone is talking about exercise, healthy eating, or mental health, we can all agree that monitoring one’s wellness is key to living a healthy life.
The problem we have as a society though is, rarely do we ever take the time to assess our wellness to see how it can be affecting our health overall. And this is why I’ve decided to write this wellness wheel personal health inventory review.
I think that it is important for each of us to take an inventory on our wellness to see where we are both mentally and physically. How do we do this you ask? By having a system in place to help better our understanding when it comes to our wellness.
As you continue to read this article, I will be going over what the Wellness Inventory Program is all about. And how it can help you be more aware of where you stand when it comes to your overall health going forward.
What Is The Wellness Wheel Inventory?
It’s an online wellness program aimed at helping people focus more on their personal well being. Made famous for their wellness wheel where you assess your well being based off 12 key dimensions.
For some, many struggle with managing stress, so the wellness inventory program helps you find ways to manage stress better. By providing you with the necessary tools to help guide you through the whole process.
Wellness Inventory Pros vs Cons
- Virtual Coach
- Progress Tracker
- Wellness Resource Centers
- Receive reminders for accountability
- Online Profile
- Some may find it easy to not stick with program
Why It’s Important To Assess Your Wellbeing?
Too often we fail to take the time to really think about our well being. Whether it be due to work, family or just plain laziness, we always find some reason to not make our health a priority. Until the time comes when we no longer have a choice but to.
Making your health a priority is crucial because it doesn’t just affect you, but it can affect those around you as well. If you find yourself struggling with relationships, or maintaining focus at work, this can all be attributed to how you manage your personal well being.
Understanding that everything is connected from your eating habits, to how you sleep at night. Sometimes you can struggle with these things not knowing why or how these things are happening.
That’s why it’s important to assess your well being and focus on the things you may be struggling with. Once you are able to identify the problem, then you can take the step necessary to improve it. And this is where wellness inventory comes in.
How Much Does Wellness Inventory Cost?
Wellness Inventory offers a One-Year Subscription for $39.95. This gives you unlimited online access to interactive tools to help guide you through the wellness program. You are provided with the support as well so you know that you are not alone in this.
What you get with your subscription
Getting started is simple. You can click the green subscribe button above, or you can visit their site by clicking the button below. Once you do that, they will ask you to enter information like name and address, along with other necessary information.