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What Are Telomeres?
Described as shoelace caps at the end of your chromosomes that helps protect your DNA from damage. Many consider this to be a key driver in how we age over time. These sequence of genes tend to be longer the younger we are, and over time get shorter as we age.
Those who have longer telomeres, tend to be more youthful and have greater protection from aging. Having longer telomeres allows you to feel more youthful and helps prevent the breaking down of the body that comes with aging. Which includes keeping you safe from chronic diseases such as cancer and accelerated skin aging.
When it comes to our health, we all know that it’s better to be proactive than reactive. Whether you are getting tests done for blood sugar or blood pressure, we get it done to prevent anything major from happening. So why isn’t this
same approach taken when it comes to our telomeres? Especially when research has shown we can have a positive impact on the length of our telomeres.
In this TeloYears review, I will be breaking down why it’s important for everyone to be a bit more proactive when it comes to the health of their telomeres. Also, how it is possible to lengthen your telomeres and thus improve the way you age.
How Does TeloYears Genetic Testing Work?
With a single drop of blood, you can learn your cellular age based on your average telomere length (ATL). When first making your order for your TeloYears genetic test kit, you will need to fill out your contact information along with answering some questions. A doctor will then review your information and make an order to have your genetic test kit sent to your home.
You should receive the kit within a week with all the necessary tools to provide your sample with. After proving your sample, you can mail it back with a pre-paid package in which you should receive your report via mail 3-4 weeks after TeloYears have received your sample package. All this can be done in the comfort of your home.
TeloYears Pros vs. Cons
- Know where you stand when it comes to your cellular age.
- Learn how to lengthen your telomeres, thus improve your age with proper diet and exercise.
- Test can be done in your own home
- Feel younger and healthier as you age
- Feel good about being proactive with your health
- Having to wait 3-4 weeks to get results.
- Privacy is always a concern when it comes to personal information.
- Fear of knowing that your cellular age is older than your actual age
How Can You Increase Your Telomere Length?
If you are someone that feels older than their actual age, then you may be at risk of having shortened telomeres. Fortunately for you, there are ways to lengthen them, thus improve your youthfulness if you follow a few tips. Below are the top 4 ways to increase the length of your telomeres.
- Increase physical activity
- Maintain a healthy diet
- Get some Vitamin D
- Monitor and control your stress
How Much Does TeloYears Test Kit Cost?
TeloYears recommends that you test your telomeres every 6 months, but you can get a single genetic test kit for $89. There is an option to get your second kit for $20 off if you decide to purchase two kits at the same time. Which would come to a total of $159.
What’s In The Kit?
When ordering your TeloYears genetic test, you are given everything you need to take your sample test. You are even given a prepaid package to send your sample back to their lab for testing. So all you have to do is take your blood sample, return it, and wait for your results.
Genetic Reports Backed By Science
Being able to view your TeloYears report allows you to get a better understanding of your cellular age by monitoring the length of your telomeres. Also by comparing your average telomere length to others that are the same age and gender, makes it possible to get an accurate calculation. It is also helpful to track your TeloYears results over time to see how much you have improved with better diet and exercise.
Privacy and Security
How To Get Started
So if you’re interested in learning what your cellular age is, TeloYears makes it easy to get started. Once you create your account and provide some information, they will have your test kit ordered and sent out to you as soon as possible.
You should expect to receive your results between 3-4 weeks from when TeloYears receives your sample. There is a wealth of information that not only includes your TeloYears test report, but also your TeloYears Blueprint for aging well.
I believe that it is important to be proactive when it comes to your health. Taking steps to improve your health anyway you can is vital to creating a healthier lifestyle. Although monitoring things like blood sugar and blood pressure is important, there’s nothing wrong with going a bit deeper.
I like that TeloYears had made it easy for any regular person to self-test, and be given a report on how they can improve their cells. No need for any expensive medical equipment. Just simple self-assessment tools so that you can become better aware of the cells in your body.
Well I hope you enjoyed this TeloYears Review. If you have any questions or would like to share your experience, please do so below.