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What Makes A Vertical Climber Fitness Machine Awesome?

Exercise Equipment

In this article, I will be breaking down what makes a vertical climber fitness machine awesome. There are so many home gym exercise machines out there that it

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What Is Cardio Kickboxing? – Why You Should Try It

Fitness

Cardio Kickboxing is a group fitness class that combines martial arts with high intensity interval training, also known as HIIT.  It is more of a fitness workout and

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Is Jumping Rope Good Exercise?

Fitness

If you’ve ever seen the movie Rocky, every time he trained for a big fight, you would see him exercise with a jump rope.  He went from being a

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