No doubt the maxi climber is a very unique exercise machine, but does the maxi climber really work? Before we can answer that question, it helps to first
Lifting weights is one of the best, if not the best calorie burning exercise around. Unfortunately many people shy away from it since it can be pretty overwhelming.
If you are someone who wonders how many calories do you burn jumping rope, then you should know that jumping rope can be a very effective calorie burning
Wouldn’t it be nice if you could learn how to eat more and still lose weight. Now I know what you’re thinking, how is it possible when every
We all know that in order to be healthy, you need to eat right and exercise. Once you get the eating part down, exercise is the next step.