When it comes to workout programs, beachbody is one of the best. You know that when you exercise to any of their videos, you know that you are in for a good workout.
The trouble sometimes can be finding a program that will get you the results you’re looking for.
So in today’s article, I will be comparing two of beachbody’s most intense workouts. P90X vs Insanity Max 30, which is better? I’m sure you have an idea of what to expect when it comes to either workout, but which one will challenge you more than you’ve ever been challenged before?
As you go through this article, you will see what makes each program different from the other. Also, based on your fitness goals, you will be able to learn which program can help you the most when it comes to actually achieving your goals.
Key Differences Between P90X and Insanity Max 30
When deciding on which workout program to go with, many people struggle understanding what is needed for them to reach their goals. So when discussing both programs, below you will get a quick breakdown of the key difference between the two.
Insanity Max 30
If you’re familiar with the original Insanity, then you have some idea of what to expect with insanity max 30. But instead of a 60 minutes workout, you are getting 30 minutes of intense cardio. So the focus is burning the most amount of calories in the shortest amount of time.
This program is geared towards helping you build lean muscle. Although there is cardio involved in this workout, the main goal of this program is to help you build muscle which is key to burning fat effectively. It is a 90 day program where each workout is 45-60 minutes long.
Comparison Chart: Insanity Max 30 VS P90X Review
Before we really get into the meat of this article, below is a chart of the differences between both programs. This should give you a clearer picture in terms of what each workout program offers when it comes to helping you reach your fitness goals.
|Fitness Detail||Insanity Max 30||P90X|
|Insanity Max 30||P90X|
|Instructor||Shaun T||Tony Horton|
|Program Length||60 Days||90 Days|
|Workout Duration||30 Minutes||45-60 Minutes|
|Workouts Per Week||5 Days||6 Days|
|Equipment Needed||None||Yoga Blocks, Mat, Pushup/Pullup Bars|
|Diet Plan||Balanced Diet Plan||3 Phase Nutrition Plan|
|View Options||12 DVDs or On Demand||12 DVDs or On Demand|
|Training Goal||Cardio||Muscle Building|
|Insanity Max 30||P90X|
|Effectiveness||High Success Rate||High Success Rate|
|Risk Free Trial for DVDs||90 Day Money Back Guarantee||90 Day Money Back Guarantee|
|Risk Free On Demand||30 Day Money Back Guarantee||30 Day Money Back Guarantee|
|Amazon Price||$178.18 – Check On Amazon||$139.80 – Check On Amazon|
|Site Price||More Info||More Info|
More Reading: Best Workout DVDs – Home Workout Guide
What To Expect With Both Workouts
Getting results is all about pushing yourself more than you are used to. So when it comes to Insanity Max 30, you should expect to do just that. As this workout is geared towards you beating your best time. I will get more into this in the review, because I really love the concept this workout program is using.
When it comes to the P90X workout, you should expect to use quite a bit of equipment. A reason for this is due to the type of training that is involved in this workout. Since building muscle is about tearing muscle fibers, using equipment that can help add to that resistance, can help give you better results.
Insanity Max 30 Review
When it comes to improving your health with exercise, the goal is always to get better. Whether you are trying to obtain a personal best with your running or lifting weights, progress is achieved through tracking. And this is the main goal of insanity max 30.
If the name didn’t give it away already, this workout is all about you beating your personal best. From the moment you press plan, you will be asked to record your max time for each workout.
Me being a personal trainer, tracking results is key to knowing where my clients stand in terms of progression. Also the fact that you are given a workout calendar, makes tracking your workout times even easier.
The calendar allows you to know exactly what you will be doing each day you workout to Insanity Max 30. So no need to worry about what to do next when it comes to your fitness routine.
You are also given a nutritional guide that tells you what you need to eat in terms of nutrition. Basically the sheet will let you know when you should be adding protein, veggies and fruits to your daily diet.
If you are a beginner when it comes to exercise, then you may want to hold off on this workout. Tony Horton who is the trainer is as intense as it comes with any beachbody workout. But if you like a challenge, then you are sure to get it with P90X.
I think the best part about this workout that other workout programs fail to achieve is the motivation you get from the start. Getting in shape is all about finding motivation and being consistent, and this program does a great job at both.
Many people like to focus on just cardio alone, but if you are trying to get that nice toned look, then you need to incorporate some resistance training. If you can combine both cardio and resistance training, you can burn more fat and build muscle more efficiently.
This is why I am such a big fan of the P90X workout. It has everything you need to help you reach your goals in a healthy and effective way. They even include a meal plan which is a necessary complement to any workout program.
And now with Beachbody on demand, they make accessing this program more convenient.
P90X vs Insanity Max 30 Workout – Which Is The Tougher Program?
This is always a difficult question to answer when it comes to deciding between any workout instructed by either Tony Horton or Shaun T. Both trainers always makes sure to bring it with any workout program.
But if I had to choose, I would have to go with P90X due to the duration of the actual workout. Not only that, but the fact that there is resistance training to go along with cardio, I promise you your body will feel it after the full 60 minutes.
Now this is not to say that Insanity Max 30 won’t get the job done, because trying to max yourself out each workout is no easy task. But if I am being honest, then P90X is definitely the tougher workout. But i’m confident you will enjoy either one.
More Reading: Insanity vs P90X Reviews – What’s The Difference?
I know that choosing between two really good workout programs can be difficult, especially when they both come from the beachbody brand. Having to purchase one set of workout dvd’s only to find out that it is not for you, can get pretty expensive.
Well the awesome thing about beachbody is that they make getting access to both workouts easy. With their Beachbody On Demand feature, not only do you get access to both workout programs, but also over 600 other workout programs as well.
So no longer do you have to worry about having to purchase another set of dvd’s because you’re bored with your current workout. With beachbody on demand, you can finish one workout and easily move on to the next workout with ease.
You also get access to meal plans which is essential to getting the best results possible. So if you struggled with deciding between P90X vs Insanity Max 30, with beachbody on demand, choosing becomes simple.