We all can agree that when it comes to fitness, getting results can be hard. Whether it be due to motivation, lack of knowledge, or just having no time, trying to get in shape is never easy. Therefore, sometimes it takes getting help from an expert that can guide you to better health.
This is probably the reason why personal trainers have become so popular as more and more people are looking to take better care of their health. But as a certified personal trainer, I know first hand how expensive having a personal trainer can be.
Depending on where you live, you can expect to pay hundreds of dollars per month for a trainer alone. For many people, they are unable to fit this into their budget. So many people have started to lean towards online personal trainer as a more affordable option.
Which is why I am writing this Hitch Fit Online Personal Training Review. I will be showing you how you can get all the benefits of a personal trainer, without having to worry about being able to afford the monthly cost. So what is HitchFit and how does it work?
About HitchFit Online Training
HitchFit was founded in 2009 by top fitness trainer Micah Lecerte and fitness model Diana Chaloux. They have a fitness studio located in Kansas City, Missouri.
They both have over 20 years of experience in the fitness industry, and their goal is to help those in the online world, or in person achieve their fitness goals.
By giving them the tools necessary and the motivation to make sure that healthy living is sustainable for the long term.
HitchFit is a customized online personal training program that focuses on transformation. What I mean by customized is, it’s not one of your standard fitness sites that just gives you some ordinary workout plan that you can find on the internet to perform.
You are given specific workouts, along with nutrition and many other help information, that is catered to your needs. So based on your goals and eating habits, Micah and Diana, along with their team of trainers, will design programs made specifically for you.
How it works:
- You Choose Your Plan
- Complete Questionnaire then email your coaches
- Waite 3-5 days for your plan to be created
- Check in with coaches weekly
- Get to work and transform your body
HitchFit Pros vs Cons
- Customized workout and nutrition programs
- Support and motivation
- Variety of programs to choose from
- Work personally with Micah and Diana
- Workouts can be done at home or gym
- Weekly updates
- Downloadable content
- All training is done online
- No Refund Policy
Is Online Personal Training For You?
Many wonder if online personal training is for them, or does it really work. If you really think about the concept of losing weight and feeling great, all it really comes down to is eating healthy and regular exercise. It really is that simple.
What isn’t so simple is the motivation and discipline it takes to reach your goals. That’s why it is important to get the right people to help you and guide you along the way to finding that motivation.
Also, some people may not be able to afford a personal trainer at the gym, and this is where online personal training comes in. Technology is so advanced now, we no longer have to be in the presence of an actual trainer to exercise. Thus allowing us to save on the cost.
There is concern however with the effectiveness of online trainers and if they can actually get you results. But as long as you are motivated and committed, there is no doubt you can get the results you are looking for. Just make sure you are consistent with the training.
How Much Does HitchFit Cost?
When it comes to online personal training programs, the one thing I usually wonder is the cost. Since you are able to access the programs online, you should expect it to be more affordable than meeting a personal trainer in person.
So when looking through HitchFit’s training programs, I noticed that they didn’t really have one set price. Instead, they offered a variety of different programs a la carte. They had programs for weight loss, muscle building, competition…etc.
Regardless of the program you choose, each of their programs last either 12 or 16 weeks long. Based on the prices of each program, you can calculate them to come out to roughly $27/week. Some come out to be less and some more. But you can expect it to be around that much depending on the program you select.
Now I’m sure you’re thinking to yourself that it may be much. But if you compare it to personal trainers at your gym, you can expect to pay much more than that in one session. So you are definitely saving on training costs with their programs.
Does HitchFit Really Work?
HitchFit offers 15 different programs for you to choose from. Ranging from weight loss, to competitions. Here is a list of their programs.
Weight Loss Plans
Lose Weight Feel Great
If you’re looking to shed some body fat and get a more fit looking body. This is a 12 or 16 week program focused on helping you lose weight.
Look Like A Bikini Model
This plan is perfect for anyone looking to reduce their body fat and get in that Bikini Model shape. Program is best suited for anyone that is already in decent shape, but is looking to take it to a bikini model level.
Look Like A Fitness Model
This program is geared towards those who are focused on reducing their body fat on a fitness model level. Perfect for anyone looking to go from good condition to great.
This is a very intense program in which Diana and Micah are very “hands on.” If you are planning on competing in a physique competition, then you really need to give this program a try.
Weight Loss Plus
For anyone that is looking to lose a lot of weight, then this program is perfect. Designed to help anyone that is looking to lose 50 lbs or greater, the Weight Loss Plus Plan can help you do that.
The faithfully fit program is suited for those that are looking for a more Christian based program.
Post Pregnancy Weight Loss
Having a baby can change the body in many ways. So if you’re looking to get rid of that post baby fat, this program will be designed specifically for you.
Getting ready for a wedding can be very stressful. Following a program designed to get you results before your wedding is going to be key.
More Reading: How To Make Money Losing Weight With HealthyWage
Muscle Building Plans
If you are looking to build lean muscle, then this program will help you get there. The workouts are designed to make sure you focus on getting your bodyfat at a certain percentage.
Weight Loss & Muscle Building
Couples Weight Loss
If you’re looking to burn body fat and would like to do it with a friend, partner or spouse, then this couple weight loss plan is an excellent option.
Get Big/Get Ripped
This program is a combination of weight loss and muscle building. So if you’re looking to get lean muscle, this program may be right for you.
Gluten Free Diet
For those that are looking to burn some body fat, but are looking for a gluten free nutrition program.
Vegetarian Weight Loss
Great program for anyone looking to lose body fat, but prefer a vegan/vegetarian style nutrition program.
Stay On Track
Best suited for anyone that has just completed any of the transformation programs, or is still in the transformation process. This will help make sure you stay on track.
Keep Fit. Stay Fit
Once you have completed any of the weight loss/muscle building programs, Hitch Fit has programs like Keep Fit Stay Fit, to make sure you stay on track. This program makes sure you maintain long term success.
If you’re ready to commit and start your online personal training program today, then the first thing you need to do is choose a plan. Once you do that and enter in all your information, Micah and Diana will get started on creating your workout and nutrition program right away.
Keep in mind that there are no refunds. Only if you’re serious about making a lifestyle change for the better should you choose this online training program. This ensures that you stay committed to the transformation process.
Frequently Asked Questions (HitchFit Wiki)
Q: Can I do the program at home?
A: Yes you can. As long as you have the minimum weight amount for dumbbells and a bench.
Q: How long will it take for me to receive my training program?
A: It normally takes 3-5 days from when they receive all your information. 7-8 days max if traveling.
Q: Do I get to work personally with both Diana and Micah?
A: Yes. Both Diana and Micah handle everything in the online program when it comes to support.