DailyBurn vs BeachBody On Demand – Best Online Workout Program

DailyBurn vs BeachBody On Demand – Best Online Workout Program

Which Program Gets You The Best Results?

Let’s be honest…

…Buying DVDs suck! So when it comes to getting the best viewing experience, streaming is the way to go.

So when comparing DailyBurn vs Beachbody On Demand, both give you the option to stream your favorite workouts. Not only that, but they give it to you at a very affordable cost compared to purchasing DVDs.

But which fitness programs gives YOU, the customer, the better workout experience?

Which is why I chose to write this review to help give you clearer picture of which program will work best for you. Because even though both services allow you to stream, it’s going to take much more than that to get the results you’re looking for.

DailyBurn vs BeachBody On Demand Comparison


  • Over 100 Workout Videos
  • Nutritional Advice on Website
  • Stream on Favorite Devices
  • 15-30 min Workouts
  • Free 30 Day Trial Period

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BeachBody On Demand

  • Over 600 Workout Videos
  • 24/7 Online Community
  • Stream on Multiple Devices
  • 30-60 min Workouts
  • Free 30 Day Trial Period

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Which Has The Better Workout Videos?

DailyBurn – With over 150 workouts to choose from, you should have no issue finding a workout you enjoy. Whether you’re into cardio, strength training, yoga, or dance type workouts, dailyburn has it for you.

Not only that, if you are someone that struggles finding time to workout, they have a bunch of 15-30 minute videos to help you get in shape.

BeachBody On Demand – Most of their workouts are anywhere from 30-60 minutes long. So you can expect to get a very good workout. With over 600 videos to choose from, it seems almost impossible to ever get bored with a workout routine.

They also have many types of workouts like yoga, strength training, bootcamp, and spartan race trainings. So you can expect to find all types of workouts to help get you in any shape you like.

Advantage: BOD

What Type of Meal Plans are Avabilable?

DailyBurn – In terms of meal plans, DailyBurn doesn’t have an actual meal plan to go with your workout. But they have a website with a vast amount of information when it comes to nutrition.

They have all types of nutrition plans and recipes to help make sure you have enough information to fuel your body right.

BeachBody On Demand – As a member, not only are you getting workout videos to sculpt your body. But you also get a meal plan to go along with your workouts to make sure you are fueling your body the right way to get  you amazing results.

So no worrying about what and when to eat. You are given a schedule telling you everything you need to know to make sure you are fueling your body correctly.

Advantage: BOD

Which Has The Better Trainers?

DailyBurn – You should have no problem getting motivated when working out. The trainers are high energy and very knowledgeable when it comes to giving you advice during your workouts.

Although name recognition may be an issue, you can feel confident knowing that you are getting a great workout from some of the best Instructors in the world.

BeachBody On Demand – When you talk about the beachbody brand, you know name recognition will never be a problem. Names like Tony Horton and Shaun T just scream results when talking about workout programs.

You know when you workout with beachbody trainers, you are getting some of the most elite trainers in the world. High energy workouts to help get you motivated during any workout.

Advantage: BOD

Which Program Offers Better Support?

DailyBurn – The have forums where you can interact with people just like you that are looking to get results. Although it does seem that members are not very active in there. So if you do find yourself asking questions, be prepared to wait awhile for a response.

BeachBody On Demand – Members are very active in the forum area and you can expect to get a lot of help. So much so, that you may have coaches offering up their services. This can be a little annoying if you are just looking for an answer to your questions.

Advantage: Tie

Which Has The Best Streaming Options?

DailyBurn – Any device you can think of, more than likely you can stream your workouts with dailyburn. Devices like Roku, Fire Tv or stick, Apple Tv, Laptop, Android or IOS device.

BeachBody – Just like DailyBurn, you can pretty much stream your workouts anywhere you go. As more devices are created, beachbody continues to update is programs to make sure it is compatible with it.

Advantage: Tie

Final Verdict: And The Winner Is…

…BeachBody On Demand

Although both have a lot to offer, I would have to go with beachbody on demand. When it comes to workout videos, they offer way more in terms of variety. Also, they have more videos that last anywhere from 30-60 minutes compared to dailyburn.

We all know how important diet is when it comes to effectively getting results. And although dailyburn has a site dedicated to diets and recipes, getting a meal plan that is designed specifically for a workout is crucial.

Beachbody gives you a meal plan to go along with each workout program you do. Me being a huge believer in habits, a system like beachbody on demand helps you create good habits, which will get you better results.

As far as trainers go, even though beachbody has the best well known names, I believe that dailyburn matches up well in terms of having very knowledge motivating Instructors. Which is important to make sure you stay consistent with your workouts.

When it comes to finding long term success, having the support of your friends and family is crucial. So even though it can feel salesy within the forums of beachbody on demand, it is active which is helpful when looking for answers.

Both sites are good when it comes to available streaming devices. So it was difficult trying to decide which one had the edge. Regardless of which you choose, as long as you have good internet connection, you should have very little issue streaming your workouts.

BeachBody On Demand: A Quick Review


  • Over 600 Workout videos
  • Can customize your programs
  • Meal plans to complement your workouts
  • Variety of programs for different fitness levels
  • 24/7 Online Community
  • Mobile friendly


  • Need reliable internet
  • Streaming can drain your data

If you’re familiar with beachbody, then you know how popular this program is. I can remember it feeling like Christmas waiting for my DVD workouts to come in through the mail.

But with beachbody on demand, the need for DVDs are long gone. With beachbody on demand, you are pretty much getting a library of workout videos to choose from.

Whether you’re looking for a good cardio workout, weight loss program, or just some yoga, beachbody has it.

You are getting access to your favorite trainers 24/7. I think what makes this so much better than dvd’s is, you don’t have to worry about getting bored so much.

With your DVDs, you are pretty much stuck with that workout program, and have to purchase another program if necessary. Now that you can stream your workouts, you can choose whichever program you like.

So if you’re on a 6 month muscle building program and would like to change over to cardio, you can do that with ease. Along with access to videos, you also get meal plans and calendars to track your progress…Read Full Review

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DailyBurn: A Quick Review


  • Over 100 Workout videos
  • Can customize your programs
  • Can stream live workouts
  • Mobile friendly


  • Need reliable internet
  • No meal plans to go with workouts

When it comes to viewing content in today’s world, streaming is becoming huge. Not only are we able to stream our favorite tv shows and movies, but now live television is becoming an option. So it only makes sense for the fitness world to take part in the actions right?

Companies like DailyBurn are getting into the streaming business by giving their members access to hundreds of workout videos. So if you’re looking to burn fat, lose weight, or build muscle, dailyburn has a program of videos designed specifically for those goals.

Even better, if you are someone that is strapped for time, they offer anywhere from 15-60 minute videos to make sure you can still get a workout regardless of the time you have available.  What also helps is being able to stream your workouts on the go on multiple devices…Read Full Review

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What Makes Online Workout Programs Effective

If i were to ask you what your options were when it comes to getting in shape, what would they be? You could either hire a personal trainer, buy and exercise machine and workout at home, or you could do what everyone else does, and go to your local gym.

Now i’m sure there are many other ways, but these tend to be the most popular answers. Whatever method you choose, the goals are the same. All you care about is getting the results you are looking for.

The thing is, there are many issues when it comes to any of these methods. Like with a personal trainer, although effective, can be very expensive for anyone looking to get serious results.

As for the exercise machines, you could buy one for the home, but we know how easy it is to get bored of it, only to see it collect dust. Lastly, you could go with the less expensive option and join the gym.

But there are many people that have a gym membership and if you ask them when was the last time they’ve been there, i’m pretty sure they don’t remember.

This is normal because getting a gym membership is easy, but knowing what to do once you get there is a whole different animal.

And this is what makes online workout programs so effective. You get workouts that are designed for a specific fitness goal in mind. You are told what to do, and how to do it. Eliminating any uncertainty about if what you’re doing is correct.

You are also getting advice from expert trainers that will be there to motivate you in your fitness journey. And you’re getting all this at a more affordable cost compared to personal trainers.

What’s Trending: DailyBurn vs BeachBody

dailyburn vs beachbody on demand google trends

Final Thoughts

If you’re looking for the best online workout program, you want to make sure it gives you the best chance to succeed. For many, being bored is a big reason for not having motivation to get in shape.

That’s why it’s important to make sure you’re workout programs have variety to help prevent you from losing interest. Also, having the best trainers that will motivate you to keep coming back and trying harder than you did the day before.

For these reasons I would recommend Beachbody on demand. Not only do they have the name to help back up their workouts, but also the system. They offer a much wider variety of programs for any fitness goal you set for yourself.

Even though dailyburn is just as qualified to get you results, you can tell from what’s trending that beachbody is far superior. But i’m sure you will be in great hands with whatever program you choose.

So please let me know what methods you like to use to help get you in shape.

Click Here to Leave a Comment Below 32 comments
Amy - April 22, 2019

This was a great comparison of both programs. I have tried both and ultimately chose to use Beachbody on Demand. I loved the variety of workouts, plus the included workout calendars and meal plans.

    Ralph - April 22, 2019

    Thanks Amy! I’m glad you were able to enjoy the BOD program. They do offer a lot of variety with their workouts and meal plans. Thanks for commenting.

Jason - December 5, 2017

This was great to read, Ralph! There are so many workout programs out there to choose from – it’s good to know the pros and cons of Daily Burn vs. Beach Body. I agree that challenging your muscles by changing up to new workouts every so often is a way to build your body. It seems like Beach Body has a lot of variation within the program, too…and like you mentioned, you want to avoid boredom.

I’m looking forward to reading more of the great content you have here at Jitter Fitness.

    Ralph - December 5, 2017

    Thanks Jason…I agree, a big reason many fail in their quest for better fitness is due to boredom. Programs like beachbody and dailyburn can provide that variation which is needed when trying to get results. Thanks for commenting.

Marques Pizarro - December 3, 2017

I love what you said, there are so many ways for people to get in shape. I love the comparison between the two programs, you really go into detail on why Beachbody is better!

This was super entertaining to read, I was so interested on which was better. Also, while reading, I learned many things. I admire your article a lot; I’m planning on promoting your site to my family, family, and people who want to get the body they desire. Thank you!

    Ralph - December 3, 2017

    Thanks Marques! I’m glad you enjoyed the read. Although I consider both programs to be effective, beachbody on demand provides so much more to help anyone get into shape. Thanks for commenting.

Frank - September 25, 2017

This is a great review. I have heard of both programs but have never done any research on my own. I like a lot of us, need to loose some weight. Your review has motivated me to get started and I will probably go with Beach Body.

Your article is both educational and enjoyable to read. I never knew there were so many different programs included each site. There has to be something in there that will work for me.

I will be recommend your site and this review to anyone I know that is looking for help to get into shape.

Thanks for posting.

    Ralph - September 25, 2017

    I’m glad I was able to help motivate you on the your quest for better health. I am confident you will find a workout program to your liking regardless of which site you choose. Thanks for commenting, and I really appreciate you stopping by. Good luck with everything.

Victor - September 25, 2017

I definitely agree with that there a lot of methods you can use to get in shape. I believe that exercise should be a part of every human being on this planet. It leads to much better confidence in yourself when you’re feeling healthy and happy.

Thanks for this post anyways, and I wish you good luck on your journey as well.

    Ralph - September 25, 2017

    Hey Victor! Yes, and even if you’re not the type to use exercise videos as a method of exercise, fitness allows you to pick and choose a method that works best for your fitness needs. As long as that particular exercise motivates you everyday to get in shape, then you’re on the right track.

andrejs - September 25, 2017

You are absolutely right regarding boring workout machines. It’s so hard to force yourself to stand on my Hammer Crosstech XTR on a daily basis, choose one of ten programs and exercise at least twenty minutes. The only pleasure is that after exercises you are feeling good. As I see, there are so many workout programs offered by both services and need to spend some time to choose the right one or two. Motivation? Live longer and feel younger as long as possible. Thanks.

    Ralph - September 25, 2017

    Hey Andre! You’re definitely right, exercise machines are very difficult for me to exercise on, and I’m sure the same goes for many others. With beachbody, like you mentioned, there are a bunch of workout videos to choose from. But once you get started, they make it easy for you to find workouts that are geared towards getting you the results you’re looking for.

Rick - September 24, 2017

You definitely sound like you done your research, your page is very informative. I don’t work out like I used to and probably should but I have been looking for a good workout plan that is not too strenuous because I have arthritis. I heard the Tony Horton workout was very extensive & extreme from other people I know. I will definitely look into this workout plan and give it a try.

    Ralph - September 24, 2017

    Thanks Rick! I’m happy you enjoyed the read. I agree that Tony Horton’s workouts can be pretty intense, but there are a bunch of other videos that would be easier on your joints. I’m sure you can find something to your liking. Please let me know how you like it, and thanks for commenting.

Matt's Mom - September 23, 2017

I had not heard of Daily Burn before, and was interested at the beginning of your post. I have been looking at the Beach Body one and now see so many choices. But it is clear that Beach Body is really the best fit. I didn’t know they have over 600 videos to pick from, and a meal plan! You cannot beat it for the price. Thank you so much for sharing!

    Ralph - September 23, 2017

    You’re welcome, and i’m glad you enjoyed the read. There are definitely a lot of choices, but few that offer both a workout program and meal plan like beachbody. Plus you don’t even need any dvd’s with their on demand feature. And yes, they have quite a bit of videos for you to choose, so i’m sure you will find something to your liking.  Thanks for commenting.

Megan - September 13, 2017

I have wanted to try one of these programs myself, but haven’t taken the leap yet. I have done all of it too, joined a gym, then only went a couple times, owned exercise machines that I never used, etc.
I will say that having meal plans in the beach body site would be a big help! I only lost weight after many attempts to exercise it off by dramatically changing my diet and sticking to it for the long term. There is no benefit in doing a month long diet and loosing a couple pounds, then gaining it all back and more when you return to your previous way of eating.
Great page though, keep at it!

    Ralph - September 13, 2017

    Thanks Megan! Yea i’m not a believer in 30 day diets. A big reason for this is, they eventually come to an end. And long term success when it comes to losing weight is about committing yourself to healthy living on a daily basis. I can understand your struggle with being consistent with it all. I think once you find something you enjoy, you will be able to stick with it more.

Kayla - September 12, 2017

I do love working out online, but I find it hard to stay accountable.
I’ve done a couple of the beach body programs before, but always the DVD method – not the online version. I still felt like I needed an accountability buddy.
I never really thought of doing an online membership though, so it’s nice to read about the benefits.
I have never heard of Daily Burn before. It seems as if they aren’t as popular – or perhaps they’re newer?
I’ve found beach body products to be intimidating for people just starting out. Is Daily Burn a better option – perhaps less intimidating? Or do you prefer one over the other?
Thanks for this comparison!

    Ralph - September 13, 2017

    Hey Kayla,

    I can definitely understand you being a bit intimidated when it comes to beachbody. I’m sure it’s because the trainers can be a bit intense. But I think they just want to make sure that  anyone that is taking part in the program is hyped up and ready to go. But I do know both beachbody and dailyburn have beginner workout programs for those just starting out. So I’m sure you can find something to your liking.

Jeannie Brickley - September 12, 2017

I enjoyed reading this review. I had to chuckle a little when you mentioned the exercise equipment gathering dust, and the fitness membership that doesn’t get attended. So true. You made me want to sign up for beach body; but I’m not sure if there is an exercise program for those over 65. I’m not even sure I need a beach body at this point. I would settle for one that doesn’t hurt so much, or make me want to throw up when I look in the mirror. LOL.

I liked the idea that they have fitness programs for fitting into your lifestyle and you could choose different ones. I also like the fact that you showed it was more popular with the trending graph.

Thanks for a great review.


    Ralph - September 12, 2017

    You’re welcome Jeanie! I’m glad you enjoyed the article. Remember though, when it comes to exercise, you can always go at your own pace. So regardless of you age, as long as you are being active, you should be ok. I just don’t want you to use you age as a deterrent for living a healthy lifestyle. Not that I’m saying you don’t live a healthy lifestyle already. Thanks for your comment though.

starduzt - September 6, 2017

wow! Thanks for this very informative site – really had a hard time of figuring out how am i going to incorporate my workouts into my job without skippng a session while traveling … coz packing dvd”s its a hassle – am so happy finding this site that I can actually play this on my laptop while staying in my hotel room during my trips? Beach Body on demand this is perfect for me! – Am I going to check a yearly membership program of this..? thanks x

    Ralph - September 7, 2017

    I’m glad you found this helpful. Dvd’s can definitely be a hassle, especially for me. I stream just about everything so I don’t have a need for dvd’s, so I hope you can now enjoy your workouts without the use of them.

JayParker - September 6, 2017

I think I’m on the team of Beachbody myself, as well. I really like the idea of visual instruction, but the kicker for me would be the meal plan. I’ve always struggled with figuring out what to eat. This meal plan idea is perfect, since I’d prefer eating advice from somebody who actually knows what they are talking about… I’d trust it more.

    Ralph - September 6, 2017

    I agree Jay. Knowing what to eat is a huge struggle for a lot of people. So have the meal plan included is big plus. You really do get a lot included as a beachbody on demand subscriber. You should definitely give it a try if you’re looking for some guidance when it comes to working out.

stefanie - September 6, 2017

Wow I’ve learnt something new here as I had no idea that these online training systems even existed. I’ve been into fitness for years and have spent lots of money on gyms and personal trainers over this time, but this post has given me something new to look into.
Beach body on demand looks great and I can fit it easily into my life plus it works out much cheaper.


    Ralph - September 6, 2017

    I’m glad you found this helpful Stefanie! I would definitely looking into these two online workout programs if you’re looking for a more affordable way to workout. Let me know how you like it.

Jack - September 6, 2017

Thanks for the article!

Is each workout video pretty much the same length, or do they vary?

And do you think one program is more fun to do than the other? I know that if my routine gets stale, I will usually end up just stop going to the gym.

    Ralph - September 6, 2017

    Hi Jack! They have a bunch of videos that vary in length.  Also when it comes to programs, there are so many to choose from, you should be able to find something that keeps you motivated throughout. Thanks for commenting.

Andrew - September 6, 2017

I did not know much about Daily Burn and Beach Body On Demand. Beach Body seems like a clear winner in my book! While the streaming could be an issue for many, every place that I work out at as far as facilities provide free wifi so that should solve that issue. The meal plans of Beach Body would help me improve my eating habits.

    Ralph - September 6, 2017

    Hey Andrew. The streaming could provide issue for anyone with poor internet connection. But you should be able to find decent to good connection in most places. If all else fails, you can use your data plan.


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