We know that there are a lot of weight loss programs that make all types of claims on the amount or weight you can lose. But sometimes we forget that losing weight isn’t the only goal, nor should it be. Burning fat is just as important as losing weight.
But sometimes we fail to really know the difference between the two. Losing weight doesn’t necessarily mean you are burning fat.
So when it comes to healthywage, some wonder can you really burn fat with healthywage? For me it really depends on a few things.
Like how you go about training yourself to lose the weight. Or the the food you eat. These are key factors in understanding how to make sure you are both losing weight and burning fat at the same time.
HealthyWage considers themselves different than a lot of other weight loss programs by the way they make the process both fun and effective. We all know how demanding it can be mentally when going through the process of reaching our fitness goals.
Whether you’re trying to lose weight, gain weight, build muscle, or just maintain, it can take a toll on you mentally. But healthywage strives to make fitness fun with challenges and individual competitions.
They know that you are more likely to get results if you are enjoying the actually process of getting into shape. Not only that, but they want to make sure that you are losing weight in a healthy way.
They don’t make any of those guarantees that you will lose like 30 pounds in like 2 weeks. Obviously this is bit of an exaggeration, but you get the point. Their goal is to make sure you understand why it is important to lose weight in a way that is healthy for your body.
Because of this, I would totally recommend you give their program a try. But if you’re not convinced yet that this program is for you, then maybe we need to dig a bit deeper.
In today’s society, we want everything right away. So when it comes to trying to get in shape, we will try almost anything. This is why you see all types of diet fads, diet pills, and 7 minute workouts that claim to get you the results you’re looking for quickly.
But eventually we all learn that there are no quick fixes when it comes to getting in shape. Getting results requires a lot of hard work. Most importantly, getting results is about creating good habits.
Here are some ways you can help create those habits for success:
Having a system is crucial when trying to create habits for success. I read somewhere that when people were asked if they could make a better burger than mcdonald’s, many people believed they could.
But the reason Mcdonald’s is a billion dollar company, is not because they make the best burger, but because they have a great system. So regardless if you have a plan for success, if you don’t have the system to get you there, it will be tough to find that success.
So when it comes to reaching your fitness goals, you want to make sure you have a system that involves an effective workout program, along with a nutritional plan.
Let’s face it, success in life ends and starts with motivation. It can be hard to have the energy to do just about anything without having that motivating factor. So before you decide to get started on your fitness journey, it’s important to know your why.
Knowing your why is a great way to keep you going during those times where motivation is low. I say this because there are times where you will feel like quitting during the weight loss process.
But keeping in mind your goal of maybe fitting into a pair of jeans, or even being able to run that half marathon, will keep you motivated to succeed.
What I like about being accountable is that it creates a good kind a peer pressure. The kind that forces you to not want to let either yourself, or others down.
Because we all know how easy it is to want to quit when things get tough. But knowing that you are being counted on to help complete a task is a good motivator to have. Which is why many would recommend you have a gym buddy when going to the gym.
This is what makes healthywage so unique. Participating in challenges that give you an opportunity to be part of a team to accomplish a certain goal. This will help you during those days where you’re just looking for an excuse not to exercise.
I really do believe that there is a competitor in all of us. For some reason, when given the opportunity, we all like to perform when presented with a challenge. So when it comes to weight loss challenges, this is a great opportunity to compete for a good cause.
What makes it even better is when you can mix in some fun with it. For me, this is a great combo when trying to find success when it comes to fitness. Getting results is hard, and if you can find a way to make it easier and effective, then it’s definitely worth a try.
Of course healthywage works hard to make losing weight fun and exciting, but it’s their method to do this which makes it so effective. As mentioned earlier, motivation is key to success. And there’s no bigger motivator than money.
So what healthywage has done is, give you an opportunity to win cash prizes if you are able to hit your weight loss goals. Whether you’re into personal challenges or team challenges, you can win some cash with healthywage.
The way it works is, the personal challenge involves using a prized calculator where you can bet on how much weight you will lose. Based on the amount of time, and how much weight you plan on losing, will determine how much cash you can win if your goal is met.
The team challenge works where you as a team collectively have to lose a certain amount of weight. If your percentage is better than other teams who are competing, then you will win a grand prize of up to $10,000.
Keep in mind that your weight loss should be done in a healthy manner, as there is a cap on the total weight loss percentage you can lose in a given time. These team challenges are a great way for you and your team to get the results you’re looking for.
I know that participating in challenges can be a bit intimidating, but it really isn’t as bad as you think . If you’re afraid to go it alone, then joining with some friends is a great way to ease any fears you may have.
Finding the right online weight loss program is important in helping you get results. Once you are able to find one, then it’s all about being consistent and having fun with the whole process.
Let’s be real, no one likes being overweight. No one goes through life wishing to lead such an unhealthy lifestyle. But for many, being overweight kinda creeps up on you.
And it isn’t until you look at a photo of yourself from years ago, that you realize what is happening.
So what do you do, you decide to take action and make a change with your life. Only to quickly realize that losing the weight is going to be a longer process than it was when you gained all the weight.
Finding ways to lose weight in a healthy way is one of the most challenging things when it comes to fitness goals. There are so many diets, diet pills, and programs that claim to help you lose X amount of weight in X amount of days.
Only to find out that none of them work.
And this is why I am writing this article today. HealthyWage is an online weight loss program that has found a very interesting way to help those looking to lose weight. Using incentives as a motivational tool to inspire those who struggle with losing weight.
And because of this method, I will help explain why healthywage is the best online weight loss program around.
It all starts with motivation.
Motivation can be a very powerful thing. Having motivation makes you feel that anything is possible, even if it isn’t. But for many, lack of motivation can be a very debilitating feeling.
But one tool that has been known to increase motivation tremendously is money. Research has shown that financial incentives can be a great way to boost motivation when it comes to achieving weight loss goals.
Here are some benefits to having financial Incentives:
HealthyWage offers both personal and team challenges for it’s members to participate in. Each challenge gives you an opportunity to win prize money.
Now you would think that being healthy and wanting to look great in your clothes would be motivation enough. But sometimes it takes a little bit more to get someone started.
When it comes to having fitness goals, the one thing a lot of us lack is commitment. I mean how many times do you wait for the new year to finally decide to take control of your health. Only to find yourself quitting come spring time.
This is a common thing amongst many who are looking get in shape. The great thing about financial incentives are, they not only help you to stay committed, but they help increase long term success.
This is key because too many times we want things to happen quickly. Regardless of the consequences, we look to get results as soon as we can. Knowing that this will not help when it comes to finding success long term.
Financial incentives also create a bit of hope and gives you something to look forward. I’m sure you have a friend who at one time used a dress or a pair of jeans as motivation to get in shape.
Just the thought of being able to fit back in that piece of clothing is all the motivation needed to reach their fitness goals.
Well with healthywage, the incentive is money.
You ever notice that fit people tend to be around other fit people, and those that are obese tend to be around other people that are obese. This is due to social networks. Research has shown that social networks play a large role in how you take care of yourself.
Although there are those that prefer to go it alone when it comes to their fitness goals, for many, being part of a team can be very helpful. Knowing that you have a community of individuals that are all trying to accomplish the same goals can be very motivational.
With healthywage, you have a community of people there to support you through the process. Whether it be friends and family members you already know, or people you meet along the way. Being around those that understand your struggle is crucial to success.
Also, we are social creatures by nature. Participating in challenges is a great way to meet new friends and help support those that need it most. This can help ensure long term success going forward as well.
Being part of a community can make exercising more fun. You would be amazed at how many people dislike exercising just because it is boring to them.
So if you can find a way to make exercising fun, then it won’t really feel like you’re working out. All the pain and fatigue you are putting on your body doesn’t seem all that bad.
This is one of the main goals of healthywage weight loss program. They offer many challenges for you to try, to help you stay entertained. Knowing you are part of team working towards completing a challenge, is a very fun thing to be apart of.
What also makes it fun is when you are participating with your friends or family, everyone is committed to helping the other person succeed. This creates positive peer pressure to work towards beating other teams that are participating.
I think the best thing about the healthywage program is that it forces you to learn more about your body and what it takes to get it healthy.
There are so many people that know that healthy living requires eating right and regular exercise. But have no idea, what foods to actually eat, and what exercises to do that will get them results.
So with the healthywage program, it will force you to educate yourself on what foods to eat and what workout programs to try. Not only will you be setting yourself up for short term success, but long term as well.
More Reading: BeachBody On Demand Review – The Netflix Of Fitness?
Getting started on your weight loss journey can be one of the hardest thing to do. It’s so easy to doubt yourself and develop a fear of failure. But sometimes it takes going out of your comfort zone when striving for success.
Also, when someone is scared to try something new, I usually say that it’s never as bad as you think it is. And once you try it, you come to realize that it’s true, and wonder what you were so afraid of to begin with.
So if you’re ready to make some significant changes when it comes to your health, just click the link below. I’m confident that you will be satisfied in knowing you were able to take the first step in creating a healthier you.