Category Archives for "Comparisons"

DailyBurn vs BeachBody On Demand – Best Online Workout Program

DailyBurn vs BeachBody On Demand – Best Online Workout Program

Which Program Gets You The Best Results?

Let’s be honest…

…Buying DVDs suck! So when it comes to getting the best viewing experience, streaming is the way to go.

So when comparing DailyBurn vs Beachbody On Demand, both give you the option to stream your favorite workouts. Not only that, but they give it to you at a very affordable cost compared to purchasing DVDs.

But which fitness programs gives YOU, the customer, the better workout experience?

Which is why I chose to write this review to help give you clearer picture of which program will work best for you. Because even though both services allow you to stream, it’s going to take much more than that to get the results you’re looking for.

DailyBurn vs BeachBody On Demand Comparison


  • Over 100 Workout Videos
  • Nutritional Advice on Website
  • Stream on Favorite Devices
  • 15-30 min Workouts
  • Free 30 Day Trial Period

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BeachBody On Demand

  • Over 600 Workout Videos
  • 24/7 Online Community
  • Stream on Multiple Devices
  • 30-60 min Workouts
  • Free 30 Day Trial Period

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Which Has The Better Workout Videos?

DailyBurn – With over 150 workouts to choose from, you should have no issue finding a workout you enjoy. Whether you’re into cardio, strength training, yoga, or dance type workouts, dailyburn has it for you.

Not only that, if you are someone that struggles finding time to workout, they have a bunch of 15-30 minute videos to help you get in shape.

BeachBody On Demand – Most of their workouts are anywhere from 30-60 minutes long. So you can expect to get a very good workout. With over 600 videos to choose from, it seems almost impossible to ever get bored with a workout routine.

They also have many types of workouts like yoga, strength training, bootcamp, and spartan race trainings. So you can expect to find all types of workouts to help get you in any shape you like.

Advantage: BOD

What Type of Meal Plans are Avabilable?

DailyBurn – In terms of meal plans, DailyBurn doesn’t have an actual meal plan to go with your workout. But they have a website with a vast amount of information when it comes to nutrition.

They have all types of nutrition plans and recipes to help make sure you have enough information to fuel your body right.

BeachBody On Demand – As a member, not only are you getting workout videos to sculpt your body. But you also get a meal plan to go along with your workouts to make sure you are fueling your body the right way to get  you amazing results.

So no worrying about what and when to eat. You are given a schedule telling you everything you need to know to make sure you are fueling your body correctly.

Advantage: BOD

Which Has The Better Trainers?

DailyBurn – You should have no problem getting motivated when working out. The trainers are high energy and very knowledgeable when it comes to giving you advice during your workouts.

Although name recognition may be an issue, you can feel confident knowing that you are getting a great workout from some of the best Instructors in the world.

BeachBody On Demand – When you talk about the beachbody brand, you know name recognition will never be a problem. Names like Tony Horton and Shaun T just scream results when talking about workout programs.

You know when you workout with beachbody trainers, you are getting some of the most elite trainers in the world. High energy workouts to help get you motivated during any workout.

Advantage: BOD

Which Program Offers Better Support?

DailyBurn – The have forums where you can interact with people just like you that are looking to get results. Although it does seem that members are not very active in there. So if you do find yourself asking questions, be prepared to wait awhile for a response.

BeachBody On Demand – Members are very active in the forum area and you can expect to get a lot of help. So much so, that you may have coaches offering up their services. This can be a little annoying if you are just looking for an answer to your questions.

Advantage: Tie

Which Has The Best Streaming Options?

DailyBurn – Any device you can think of, more than likely you can stream your workouts with dailyburn. Devices like Roku, Fire Tv or stick, Apple Tv, Laptop, Android or IOS device.

BeachBody – Just like DailyBurn, you can pretty much stream your workouts anywhere you go. As more devices are created, beachbody continues to update is programs to make sure it is compatible with it.

Advantage: Tie

Final Verdict: And The Winner Is…

…BeachBody On Demand

Although both have a lot to offer, I would have to go with beachbody on demand. When it comes to workout videos, they offer way more in terms of variety. Also, they have more videos that last anywhere from 30-60 minutes compared to dailyburn.

We all know how important diet is when it comes to effectively getting results. And although dailyburn has a site dedicated to diets and recipes, getting a meal plan that is designed specifically for a workout is crucial.

Beachbody gives you a meal plan to go along with each workout program you do. Me being a huge believer in habits, a system like beachbody on demand helps you create good habits, which will get you better results.

As far as trainers go, even though beachbody has the best well known names, I believe that dailyburn matches up well in terms of having very knowledge motivating Instructors. Which is important to make sure you stay consistent with your workouts.

When it comes to finding long term success, having the support of your friends and family is crucial. So even though it can feel salesy within the forums of beachbody on demand, it is active which is helpful when looking for answers.

Both sites are good when it comes to available streaming devices. So it was difficult trying to decide which one had the edge. Regardless of which you choose, as long as you have good internet connection, you should have very little issue streaming your workouts.

BeachBody On Demand: A Quick Review


  • Over 600 Workout videos
  • Can customize your programs
  • Meal plans to complement your workouts
  • Variety of programs for different fitness levels
  • 24/7 Online Community
  • Mobile friendly


  • Need reliable internet
  • Streaming can drain your data

If you’re familiar with beachbody, then you know how popular this program is. I can remember it feeling like Christmas waiting for my DVD workouts to come in through the mail.

But with beachbody on demand, the need for DVDs are long gone. With beachbody on demand, you are pretty much getting a library of workout videos to choose from.

Whether you’re looking for a good cardio workout, weight loss program, or just some yoga, beachbody has it.

You are getting access to your favorite trainers 24/7. I think what makes this so much better than dvd’s is, you don’t have to worry about getting bored so much.

With your DVDs, you are pretty much stuck with that workout program, and have to purchase another program if necessary. Now that you can stream your workouts, you can choose whichever program you like.

So if you’re on a 6 month muscle building program and would like to change over to cardio, you can do that with ease. Along with access to videos, you also get meal plans and calendars to track your progress…Read Full Review

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DailyBurn: A Quick Review


  • Over 100 Workout videos
  • Can customize your programs
  • Can stream live workouts
  • Mobile friendly


  • Need reliable internet
  • No meal plans to go with workouts

When it comes to viewing content in today’s world, streaming is becoming huge. Not only are we able to stream our favorite tv shows and movies, but now live television is becoming an option. So it only makes sense for the fitness world to take part in the actions right?

Companies like DailyBurn are getting into the streaming business by giving their members access to hundreds of workout videos. So if you’re looking to burn fat, lose weight, or build muscle, dailyburn has a program of videos designed specifically for those goals.

Even better, if you are someone that is strapped for time, they offer anywhere from 15-60 minute videos to make sure you can still get a workout regardless of the time you have available.  What also helps is being able to stream your workouts on the go on multiple devices…Read Full Review

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What Makes Online Workout Programs Effective

If i were to ask you what your options were when it comes to getting in shape, what would they be? You could either hire a personal trainer, buy and exercise machine and workout at home, or you could do what everyone else does, and go to your local gym.

Now i’m sure there are many other ways, but these tend to be the most popular answers. Whatever method you choose, the goals are the same. All you care about is getting the results you are looking for.

The thing is, there are many issues when it comes to any of these methods. Like with a personal trainer, although effective, can be very expensive for anyone looking to get serious results.

As for the exercise machines, you could buy one for the home, but we know how easy it is to get bored of it, only to see it collect dust. Lastly, you could go with the less expensive option and join the gym.

But there are many people that have a gym membership and if you ask them when was the last time they’ve been there, i’m pretty sure they don’t remember.

This is normal because getting a gym membership is easy, but knowing what to do once you get there is a whole different animal.

And this is what makes online workout programs so effective. You get workouts that are designed for a specific fitness goal in mind. You are told what to do, and how to do it. Eliminating any uncertainty about if what you’re doing is correct.

You are also getting advice from expert trainers that will be there to motivate you in your fitness journey. And you’re getting all this at a more affordable cost compared to personal trainers.

What’s Trending: DailyBurn vs BeachBody

dailyburn vs beachbody on demand google trends

Final Thoughts

If you’re looking for the best online workout program, you want to make sure it gives you the best chance to succeed. For many, being bored is a big reason for not having motivation to get in shape.

That’s why it’s important to make sure you’re workout programs have variety to help prevent you from losing interest. Also, having the best trainers that will motivate you to keep coming back and trying harder than you did the day before.

For these reasons I would recommend Beachbody on demand. Not only do they have the name to help back up their workouts, but also the system. They offer a much wider variety of programs for any fitness goal you set for yourself.

Even though dailyburn is just as qualified to get you results, you can tell from what’s trending that beachbody is far superior. But i’m sure you will be in great hands with whatever program you choose.

So please let me know what methods you like to use to help get you in shape.

Maxi Climber vs Merax Climber – Best Climber Machine

When searching for the right exercise machine to bring into your home, you want to make sure it has everything you need to get a good workout in. Things like space, affordability, and effectiveness are some of the things people look for in an exercise machine.

Because let’s be honest, the goal is to have a machine be a mainstay in your home for years to come. So when it comes to the Maxi Climber vs the Merax Climber, you want to make sure you are getting the best machine.

In this article, I will be explaining what makes either machine different from the other.  Although they do the same thing in terms of how you workout, it helps to learn what others who have used either machine think when making a decision.

Comparison Chart: Maxi Climber vs Merax Vertical Climber

Maxi Climber Merax Vertical Climber


$$ $$

Weight Limit

240 lbs 330 lbs

Durable Steel Frame

Yes Yes

Stat Tracker

No No

Learn More

Check Amazon Check Amazon

Why You Need A Vertical Climber Machine

My workouts usually consist of weight lifting and circuit training.  Rarely do I ever run on a treadmill to get my cardio workout in.  So if you’re like me, then you can understand how boring running on a treadmill can be.  So finding a machine to exercise on that won’t bore you is a must.

What makes a vertical climber unique is that you’re in a very interesting position when performing the movements.  It’s supposed to mimic the movements of rock climbing, which is great since it works the entire body.  It’s also easy on the joints for anyone that suffers from knee pain.

So if you’re looking for a different kind of workout that will keep you entertained, a vertical climber machine is a great way to go. Of course making sure you get the right kind of vertical climber machine is the key to getting the results you are looking for.

Maxi Climber Review

When it comes to vertical climber machines, the maxi climber is definitely one of the most popular ones out there.  Not only is it known for it’s effectiveness, but unlike other exercise machines, it is considered very affordable.

With a price just under $200, you don’t have to worry about getting an expensive machine that just sits there in your home. When researching for the best vertical climber machine, there’s no wonder why maxi climber is always at the top of the list.

There are many other reasons to see why maxi climber is a good choice in terms exercise machines.  It consistently gets good reviews in terms of others who have used it.  But if that isn’t enough, let’s go over some of the reasons why some consider it the best.


  • Lightweight and Durable
  • 5 Adjustable height settings
  • Comes 90% pre-assembled
  • Easy on the joints


  • Weight limit of 240lbs
  • No tension adjustment

Merax Vertical Climber Review

Although the maxi climber is a very popular choice amongst consumers, the merax vertical climber can definitely holds it’s own.  Known for its sturdiness, the merax can handle a weight limit of 330 lbs.  Much more than its competitor the maxi climber.

But with its large weight capacity, comes some setbacks in terms of convenience.  If you are a smaller person, it could be difficult to move around the house.  It has very durable steel which makes it built to last for a while.

If you consider yourself a very large person, then the merax may be a better fit for you compared to the max climber.  But if you are someone that moves your exercise machine a bit, the merax could be a bit annoying to move.  Below are some of the features of the merax climber.


  • Durable steel frame
  • Weight limit of 330lbs
  • Adjustable height for all body types
  • Easy on the joints


  • May be considered difficult to move around for some.  .

What’s Trending

Below you will find charts from google trend for both the Maxi Climber and Merax Vertical Climber.  This will give you an idea of what people are searching for on google. maxi climber google trends

merax google trends

Final Thoughts

There is no doubt that both machines can get you the results you want, but it is very obvious how popular the maxi climber machine is. The merax is a bit more affordable than the maxi climber, so if price is an issue, then the merax climber may be the way to go.

Also the merax does seems to be a bit more sturdier, especially if you consider yourself a larger person.  The merax does have a weight limit of 330 lbs compared to the maxi climber’s limit of 240 lbs.

So depending on your size, the merax would be considered a more stable, but difficult when it comes to being able to move it around.  Understandably so, since it has a much higher weight limit.


See Merax Climber Price


But if you are an average person looking to get in a good workout, then the maxi climber would be perfect for you since it is easier to move around the house.  Although the price is a bit higher compared to the merax.  


See Maxi Climber Price


Well I hope I was able to clarify your choice when it comes to the maxi climber vs merax.  If you have any questions or thoughts about either machines, please don’t be afraid to leave them below.

Related Reading: Maxi Climber vs Versaclimber – Which Machine Will Get You Results


Can 23andMe vs Ancestry DNA Test Improve Your Health?

When I first started hearing about take home DNA test kits, people were using them primarily to learn about 23andme vs ancestry dna testtheir family history.  But as time passed, these test kits have evolved into so much more.

With so many people trying to find new ways to improve their health, the health and fitness industry has taken notice. By coming up with ways to see if dna tests can be the key to helping people learn more about their bodies.

Since everyone is different, understanding your DNA could be the key to learning what can work best for you. Instead of taking the shotgun approach where you try a bunch of things, maybe taking a simple DNA test can help pinpoint what you need to do.

With so many companies getting into the fitness game, DNA testing is starting to gain a lot of traction.  In this article, I will be discussing two companies (23andMe & Ancestry) that have been doing this for a while. The question is, can 23andMe vs Ancestry DNA Tests Improve Your Health?

What Makes DNA Test Kits So Popular

You used to have to go to your doctor to get tested for anything dealing with your genetics.  Although you still do for anything that requires more advance knowledge, this is no longer the case.  People can now provide DNA samples with a simple drop of blood, or saliva.

What makes it so convenient is the fact that you can do all this in the comfort of your own home.  No need to wait in long lines just to get a test done. You are also given the privacy you would have at your doctor’s office. This makes taking these tests much more convenient.  Along with easy to follow instructions, providing a DNA sample is simple.

With more and more people wanting to learn more about their family history and genetics, the use of these tests can only grow. These tests also provide you with detailed reports so that you may get the full picture of everything you want to know.

23andMe DNA Test Review


23andMe is very interesting as they provide information for both your ancestry and health.  With just a saliva sample, you can get reports that detail everything you need to know about your history. From your family tree, down to your genes and how they play a role in your well being and lifestyle choices.

Keep in mind that the reports for your ancestry and health are sold separately.  So if you’re looking to just learn about your family history, you can do just that.  But if you’re looking dig deeper than just your family tree, 23andMe provides you with just that.

When I decided to get my report with 23andMe, being in the fitness industry, I chose to go with both the ancestry and health report.  Although it took a while for me to get my results, I was very excited to learn what kind of information they had.

Read Full Review


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  • Receive Detailed Ancestry + Health Reports
  • Labs are CLIA Certified
  • DNA Collection Kit is FDA cleared
  • Team of scientists and medical experts
  • Uses Saliva Sample
  • Can view results online
  • Genotyping is a reliable platform for Analyzing DNA
  • Can take test at home
  • Sample is kept private according to GINA Law
  • Secure Database
  • Takes 6-8 weeks to receive reports
  • Possibility of telling you things you already know

Ancestry and Health Reports – You get a three genetic health risk report that will help you learn how your genetics can influence your risk of certain diseases. Three ancestry reports so you can discover where your DNA is from. Five wellness reports to learn how you genes play a role in your lifestyle choices. Forty carrier reports to learn if you are a carrier for any inherited conditions (great for anyone thinking about starting family).  Lastly, fifteen trait reports to learn how your traits influence you physically.

All you have to do is spit – depending on the test you are taking, some DNA test kits need a blood sample. Which for some, could be an issue of concern.  Whether you worry about privacy, or just have issues dealing with blood. The good thing about 23andMe is, the only thing they need is your saliva.

Online Results – once your DNA has been tested, 23andMe allows you to view your report online.  Giving you easy access to view all of your personal date when you want.  It usually takes a few weeks to get your results, but when it is ready, an email is sent to let you know.

Self-test kit – being able to provide your sample in the comfort of your home makes trying this out simple. You get the privacy needed without the long wait you would be going through at the doctor’s office.

Ancestry DNA Review


Founded in 1983, Ancestry has been in the DNA game for quite some time now.  They make it easy to trace your history by providing your with a family tree.  By letting you build out your tree and giving you specific details about how everything relates.

I do wish Ancestry provided reports that gave you insight about how your DNA affects your health. So if you’re looking to just get information in regards to your family history, ancestry is a great place to start.  Especially since this is what they specialize in with their huge database of members.

You can expect to learn a lot when it comes to analyzing your family history report.  What also makes ancestry so interesting is the fact that as their database grows, the better you can locate those who might be related to you.  This makes building out your family tree very exciting.

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  • Receive Detailed Ancestry Report
  • Use Industry Standard Security Practices
  • Uses Saliva Sample
  • Largest Online Family History Resource
  • Over 4 million participants
  • Can view report online
  • Uses state of the art technology to run tests
  • 98% call rate for DNA samples
  • Can take test at home
  • Receive updates as database grows
  • 6-8 weeks to receive results, possibly longer

Ancestry Privacy and Security – ancestry does quite of few things to ensure each DNA sample is provided with with the best security.  By storing both DNA sample and results without your name or any other identifying information. Ancestry allows you to download your data at any time.  At the same time, you can request to have your DNA results deleted according to their privacy statement, or even destroyed. So you have total control over your DNA.

Detailed Reports – your reports provide you genetic ethnicity estimates, along with potential DNA matches, which links you to others that may have taken the test. So it’s a great way to start with your family research.

Ancestry DNA Database – Ancestry is one of the largest online family history resource where they have over 4 million people that have taken the test.  The give you a very large source to discover who may be a part of your family.

View Reports Online – after you have provided your DNA sample, you have to wait a few weeks for the results. Once your results are ready, you will be sent an email that will provide a link for you to access your ancestry DNA account.

What’s Trending: Ancestry DNA vs 23andMe

If you look at the google trends chart below, you can see that both 23andMe and Ancestry are pretty close in terms of interest.

23andme vs ancestry dna test google trends


Comparison Chart: 23andMe vs Ancestry Reviews

23andMe Ancestry
Ancestry Report Yes Yes
Health Report Yes No
View Results Online Online
DNA Sample Type Saliva Saliva
Waiting Time 6-8 weeks 6-8 weeks
Learn More Check on Amazon Check on Amazon


Final Thoughts

Depending on what you are using the test kit for, this will help you decide which one will be best for you.  If you are just looking to get more info about the history of your family, then Ancestry DNA would be a great choice.

But if you’re looking to get a little bit more, especially when it comes to your health, then 23andMe is an even better choice.  They provide you with both Ancestry and Health reports.  Keep in mind that 23andMe charges more for both the Ancestry plus Health reports.  You can get your kits below on Amazon.


Get Your 23andMe Ancestry Kit

Get Your 23andMe Ancestry + Health Kit

Get Your Ancestry Kit


Regardless of which one you choose, you can expect the process to be very simple and easy.  The worse part would probably be all the waiting you will have to do to get your results.  Both take anywhere between 6-8 weeks, and according to some, even longer.

I am very interested to see where this type of test goes in the future.  There is so much research going on these days especially when it comes to health and fitness.  Being able to use your DNA to help identify how your body responds to certain foods and activities could be a big help in getting you results.

Nutri Ninja Pro Blender vs Nutribullet Reviews – Quick Comparison

We all know how important diet and exercise is when it comes to getting in shape. Making sure you are eating consistently and exercising on a regular basis is key to getting the results you want. But finding time to prepare and eat healthy food can be difficult, especially when you are someone that spends most of their time at work.

As someone that tries to fit in a meal or snack every 3 hours, having a shake ready is a must. That’s why it is important to make sure you have the right blender that will get the job done the right way. Whether you’re making a smoothie or protein shake, there’s nothing worse than having a blender that lacks power. You want to know that whichever blender you buy, will be able to handle the ingredients being put into it.

In this Nutri Ninja Pro Blender vs Nutribullet review, I will be going over which blender will be more of a benefit in your kitchen. As someone who personally owns a nutri ninja blender, I know firsthand how useful it can be. But I have done my research on the Nutribullet, and it also can get the job done. So let the battle of the blenders begin!

Why You Need A Blender

If you are someone that is serious about getting in shape, then a blender is a must have. Burning fat and building muscle is key to helping you lose weight, so it’s important to have the right tools to do that. When it comes to fitness, people mainly use these types of machine to either make their smoothie, or protein shake.

So you can’t go in with some weak blender if you’re trying to step your smoothie game up. Having a blender allows you mix up all type of ingredients to fill your nutritional needs. Depending on which blender you have, there may be a limit on the amount of ingredients you can blend.

Regardless, making sure you have a blender with the power to blend your ingredients will be key.

Nutri Ninja Pro Blender Reviews

When you are someone that is into fitness as I am, it’s always fun to get something that will help better your health and fitness needs. So when I got a Nutri Ninja as a birthday gift, I was beyond excited to start using it. I pretty much use it daily for both my fruit smoothie shake which also includes a scoop of protein powder, and my weight gainer shake.

For my smoothie, I usually mix up strawberries, blueberries, mangos, pineapples, almond milk spinach or kale. For my weight gainer shake, I usually mix oats, water, olive oil and peanut butter. So it is safe to say that I know all the pros and cons for this particular blender. Let’s start off with the good.

The Good – It comes with two containers, with the largest one being a 24oz container. Since I tend to mix quite a few ingredients in my smoothie shake, a good amount of power will be needed to mix it up nice and smooth, and the Nutri Ninja does just that. You don’t have to worry about any chunkiness after blending with the ninja, making it an easy drink. Also, I’ve had my nutri ninja for years now, and the blade still cuts great. So no worries about the blade getting dull from what I can see.

The Bad – being that I mix so many ingredients, there is a limit to how much I can put. While there is a line that shows the max limit on the container, you have to really be careful especially when adding protein powder. Because even though you can be below the line, the powder tends to increase the amount when being blended. Causing it to not blend efficiently. Also, the blender can get extremely loud when used enough times. Loud enough that I need earplugs when blending. So definitely need to keep that in mind.

Overall – Other than the loudness, this blender is worth it. I definitely get my monies worth since I use it every single day to blend my shakes. Just make sure to get some earplugs after about a year’s use

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NutriBullet Pro 900 Reviews

One of my friends had a nutribullet and really liked using it. She used it mainly for smoothies and would mix in protein powder to get her protein fix in after workouts. Has had it for about a year now and finds it very useful for her daily dietary needs.

The Good – Very powerful and durable blender that can pretty much blend up many ingredients used to make either a smoothie or protein shake. Also comes with 2 containers where the largest one is 32oz. Blades make for very smooth blending, so no worries about your shake being chunky.

The Bad – Some users have complaints about the blender not being able to last that long. My friend has had it for at least a year now and has had no issues with it, so potential for defective items. Also customer service may be difficult dealing with if happen to have defective item.

Overall – Very useful tool if you are someone that is looking for a blender for your smoothies. Will definitely get the job done with its powerful motor. As long as you don’t get a defective one, you should be good for a while

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What’s Trending: Nutri Ninja Pro vs Nutribullet Pro 900

Below is a chart from google showing the trends of both the Nutri Ninja and Nutribullet. As you can see, it is pretty close in terms of popularity.

google trends ninja vs bullet

Comparison Chart: Nutribullet Pro vs Nutri Ninja

Specifications Nutri Ninja Pro Nutribullet Pro 900
Capacity 24 oz 32 oz
Wattage Output 900 Watt/1.2 HorsePower 900 Watt/1.2 HorsePower
RPM 21,000 RPM 25,000 RPM
Number of Speeds 1(Pulse) 1(Pulse)
Warranty 1 Year 1 Year
BPA(Bisphenol A) Free Free
Price Check on Amazon Check on Amazon

Final Thoughts

If you’re looking for a blender that will get the job done when it comes to your blending needs, then either one will do. The nutribullet does offer a bit more power when it comes to RPMs compared to the nutri ninja, and also a larger container.

When it comes to the Nutri Ninja, I wish it wasn’t so loud, but I guess that is the case for most blenders. I do remember it not being as loud when I first purchased it, but I guess the overuse has gotten to it.

So I hope you were able to learn from my nutri ninja pro blender vs nutribullet review. If you’re interested in looking into both blenders, Amazon has many in stock to choose from. Check Amazon to see their best prices.


Perfect Fitness Ab Carver Pro vs The Ab Wheel

What if I told you that underneath all that belly fat are nice looking abs just waiting to be discovered. That no matter how many sit ups you do, getting that flat stomach is going to take a bit more effort. Would you believe me? There’s a reason why you hear people talk about abs being made in the kitchen.

As long as you eat healthy foods, and exercise on a regular basis, getting that flat stomach is possible. Even if you were someone that wasn’t really into exercising that much, you could still achieve a flat stomach as long as you ate healthy. But Why Stop there? Why not take that flat stomach and turn it into something more?

In order to do that, you need start focusing on strengthening the core. When people hear core, they usually think of abs. But the core is so much more than that, and is extremely important to your overall health. This is where the ab roller comes in.

In this article, I will be going over the ab carver pro vs the ab wheel. I plan on breaking down for you which machine can help build up your core, and improve your overall health. Along with a healthy diet, I’m confident you will be able to get the results you are looking for.

Why Ab Rollers Are So Effective

According to studies, many people suffer from lower back pain due to a weak core. Not only that, but back pain is most common in people who are not physically fit. So a lot of the times, you can relieve yourself of this pain by just being active and strengthening your core.

This is what makes ab rollers so effective.  When trying to perform this exercise, not only are you hitting your ab muscles, but also your lower back, glutes, shoulders and lats.  This is building a core that will help improve your health and fitness overall.

You will notice that when performing normal movements like walking up the stairs, or bending down to pick something up, how much easier it is when you have a strong core. You can even increase the difficulty by raising the height level of your feet. So there’s always ways to challenge yourself when building up your core strength.

Perfect Fitness Ab Carver Pro Review

When it comes to ab rollers, there’s no secret that the ab carver pro is a very popular buy. With so many ab rollers out there, it’s easy to think that you could buy anyone and get the job done. This may be true, but it’s important to look at other factors as well.

Like support and comfort. When it comes to exercise, one of the most important factors to getting results, is being comfortable. Comfort gives you that peace of mind that you will be safe and secure as you perform your exercise routine.

The great thing about the ab carver pro is that it provides you with comfort and so much more. Below are some benefits of the ab carver pro:

Performance Grips – with its ergonomic hand grips, the ab carver allows you to focus less on your safety, and more on getting your arms and core muscles engaged. Grips can also be removed for easy storage and transport.

Wide Wheel – offers more stability to target muscles like the obliques by allowing you to easily go left or right. You can feel when rolling how easy it is to navigate on the ab carver pro.

Carbon Steel Spring – Built in resistance to help amplify your ab and arm workout while rolling. This is a great way to really feel the burn while working out.

Related Readings: Ab Carver Pro Review – Build Stronger Abs

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Regular Ab Wheel

When people first started to thinking of ways to workout their abs, the ab wheel was an amazing tool to start with. But as technology got more advanced, companies found better ways to improve the ab wheel machine.

I have no doubt that the ab wheel can give you a good workout when it comes to the core. I just worry about how effective it will be in getting you results. As mentioned above, you have to factor in comfort and support when it comes to performing daily fitness routines.

Although a regular ab wheel isn’t as good as the perfect fitness ab carver pro, there are still some benefits to using it.

Core workout – you can still expect to get a good workout on your core since you can control how fast or slow you decide to roll.

Easy Storage – because of its size, you should have no issues storing any ab wheel. Even if you like to travel, you can expect to fit it in most bags.

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Perfect Fitness Ab Carver Pro vs The Ab Wheel

When comparing the Ab carver pro to regular ab wheels out there, it’s obvious to see that they pretty much do the same thing. But if you really break it down, there are quite a few features that separate the Ab Carver pro from the rest.

Most regular ab rollers have handlebars that are really uncomfortable, making it difficult to want to workout. With the Ab Carver Pro, the handlebars fit comfortably onto your hands, giving you more control.

The Ab Carver Pro also has a wide wheel making it easier to roll in different directions allowing you to target the obliques better. Compared to other ab rollers, you may find it difficult to balance the wheel.

Why The Ab Carver Pro Is More Effective

If all the evidence above wasn’t convincing enough, just look what other users have to say about the Perfect Fitness Ab Carver Pro. You will find that on Amazon, it is a very popular item when it comes to ab wheels.

Either way, both will help you strengthen your core, which is key to stepping up your ab game.

But if you are looking for the most effective ab roller to help get you the results you are looking for, you can’t go wrong with the Perfect Fitness Ab Carver Pro.

I hope this article was helpful when it came to choosing between the ab carver pro vs the ab wheel. If you have any questions, please don’t be afraid to share below.