Are you not a fan of weight training? Does going to the gym make you feel uncomfortable and are looking for a way to get in shape without having to use any of the weights there? I get it, weight lifting isn’t for everyone. The great thing about fitness is that there are many ways … Read moreTop 10 List Of The Best Bodyweight Exercises – No Weights Needed
Nothing kills motivation more than keeping up with your daily exercise routine and not getting the results you’re looking for. It’s only natural to lose hope and think that getting in shape is just not in the cards for you. So what’s the point of even trying right? Look, no one said getting in shape … Read moreTop 10 List Of The Best Types Of Exercises – You Can Do Today
So you’ve been working out for the past 3 months, and still not seeing results in the gym. Thoughts start to creep up in your head and you wonder how long it will take to actually see some change. So how long does it actually take? What if I told you that it’s your routine and … Read more10 Reasons You’re Not Seeing Results In The Gym
If you’re someone that is new to exercising, I understand if you find getting in shape a bit overwhelming. Knowing where to start can be the hardest thing when deciding to make lifestyle changes for the better. So to start, you’re wondering where to get the best workout videos for beginners. So let’s discuss. The … Read moreWhere To Get The Best Workout Videos For Beginners
If you’re like most people that lead a busy life, then finding time to workout can be a struggle. With this struggle, you now see all types of workout videos claiming to get you in shape in a short amount of time. In particular, 7 minute videos. But do 7 minute videos work? In this … Read moreDo 7 Minute Workouts Work? – Best Workout Program