Best Meal Prep Bags 2017 – Healthy Eating Made Simple

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With more and more people spending time outside of the home, the opportunity to eat a home cooked meal continues to be a constant struggle.  For some, work is a big reason for that.  We tend to spend at least a third of our day working, and we all know the poor food choices that tend to go on at the office.  

So being able to find best meal prep bagstime to enjoy a home cooked meal decreases with every hour that is spent at the office.

Also, with more people looking to get in shape, the importance to eating a healthy meal is essential to reaching your fitness goals.  No longer are we settling for the nearest fast food restaurant to help curb our appetite.

People are now opting for more nutritional  meals like chicken and salads.  But let’s be honest, nothing really beats a home cooked meal as you can control the ingredients that is being put into it.

Which is why meal prepping is so important. Not only does it save you time for when you need to get that workout in after work, but it also saves you money that would be spent at a local food shop.  So making sure you have the right tools to ease your meal prepping needs is critical to helping you get in shape.

Below you will find my best meal prep bags for those with very busy lives. But before we get into that, let me help explain to you who could use a meal prep bag.

Why You Need a Meal Prep Bag

Forming good eating habits is all about preparation.  The more prepared you are, the less you have to worry about eating poorly.  Especially with so many of us spending longer hours at work, it is important to have a meals planned out for activities we have set up for the week.  

So below are some reason for why you may need a meal prep bag.

Gym Goers – if you are in the fitness industry or someone that just loves to go to the gym, planning your meals can be a big time saver for you.  More than likely you understand how important it is to make sure you are fueling yourself properly throughout the day.  

Being able to have you meals already prepared and ready to eat, is the convenience needed to make sure your day will continue to flow normally without interruption.

At the Office – for most people, working in the office has become a way of life.  Not preparing your meals for the week is an easy way to form bad habits and stop you from accomplishing any fitness goals you set for yourself.

Also we all know that everyday always seems to be someone’s birthday so treats are always available if needed.  

But fighting that temptation and making sure you come prepared with a healthy meal is the key to creating good habits.  Having a meal prep bag is a great way to help you in creating those good habits.

Outdoors –  Whether you’re going for a hike or just a walk in the park, making sure you have food available will make sure your metabolism is working properly throughout the day.  So it is important to come prepared for your outdoor adventure with the fuel you need to get through it.  

Top 5 Best Meal Prep Bags 2017

When deciding on which meal prep bag is best for you, it helps to go through a list showing a variety of different features that you may find important to you.  Below is a list of my top 5 Best Meal prep Bags for those who live very busy lives.


1. Jaxx Fitpak – $$

One of the more popular items due to its affordability and compact size, the jaxx fitpack has all the essentials to help fuel your day.  The jaxx fitpack allows you to fit your protein shake and your portion controlled meals which can last you a whole day. 

Not only that, if you have any supplements that you need to bring, this meal bag provides the storage space for that as well.  It also comes with insulated leak proof containers that are BPA free, microwavable and dishwasher safe.  Great choice for anyone looking for something simple and convenient.

More Reading: How To Make Money Losing Weight With HealthyWage

My Rating – 10/10

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2. 6 pack Fitness Innovator$$

Another popular brand where you can get the best bang for your buck is with the 6 pack fitness innovator. You can fit practically all your meals for the day along with shakes, supplements, ice packs, snacks and a whole lot more with this one bag.  

Allows you to organize all your items securely without the worry about everything being mixed up.  It comes fully insulated to make sure all your items stays fresh, with ergonomic shoulder straps to allow you to carry with ease. If you are someone that travels a lot, this wouldn’t be a bad choice.

My Rating – 9.7/10

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3. 6 pack Fitness Expedition Backpack – $$$$

If you are someone that likes to walk a lot, or would rather not have to carry so many thing in your hand, then the fitness expedition backpack may be what you’re looking for.  You can fit a lot of items in this bag for your meal prepping needs.  

Finding storage space should be no issue as you can store up to 3 meals.  It also comes with a large compartment space to fit your clothes, workout gear or any other personal items like your laptop.  With its highly insulated system, you can have your meals stay cool and fresh for over 8 hours.  The downside for some may be the price.  

But if all you are looking to do is find something to help store your meals, then this may be somewhat out of your price range.  But if you have many other items you like to bring along with your meals, then the price may seem fair.

My Rating – 8.8/10

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4. EDC Meal Prep Bag by Evolutionize $


The EDC provides a more economical yet versatile choice when it comes to meal prep bags.  With its compact design and easy storage system, finding space for all your essentials should be quite simple.  This bag allows you to store up to 4 insulated meals and 2 protein shaker containers.  

The EDC is known for its high quality material made of ultra thick polyester.  With three insulate compartments, you can organize your snacks, fruits, utensils and many more all in this one bag.  Excellent choice for anyone on a budget.

My Rating – 8.5/10

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5. IsoCube 6 Meal BlackOut $$

The Isocube provides a fully insulated meal manage systems where you can also find additional storage in the top compartment.  If you are looking for high quality material, then you’ve found with the Isobag.  

Isolator fitness is known for their high quality and durable products, so you know you are getting your monies worth with their products.  

The bag weighs about 5 lbs so that is something to keep in mind as decide which bag is for you.  You can fit all your diet needs into this one bag and not have to worry about the freshness of your meals.

My Rating – 8/10

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Guide To Choosing the Best Meal Prep Bag

I hope after reading my top 5 list, you have a better understanding of which meal prep bag will work best for you. But before you decide, there are a few things you should consider that could make your decision process simpler.

Things to Consider When Choosing a Meal Prep Bag

Price no doubt will be the biggest factor when choosing which bag works best for you.  But it is important to understand that there are also others that will help decide which meal bag is right for you.  Like how often do you plan on using the bag?  

Is it just meals you plan on carrying?  If you plan on walking around with it a lot, then comfort may be something you need to consider.  These are just some of the things you need to consider when deciding.

Storage Size – Depending on your fitness goals, knowing how many meals you will need to eat throughout the day will be important.  If you think you will be out for most of the day, then making sure you have adequate size to fit all your containers in your bag will be crucial.  Also, some meal prep bags allow for other items to be carried like shakes and pill supplements.  These also need to be factored into your decision making process.

Comfort – While most people tend to carry their bags with them while driving, comfort will probably not be much of an issue.  But if you are someone that walks around all day, then having the right type of bag will make a huge difference.  So it may make sense to spend a little more for the extra added comfort.

Quality – It’s understable to want to save money and get the cheapest bag available, but if you are committed to your health and fitness goals, it’s important to go for quality.  If you plan on using your meal bag daily, then it will be extremely important to make sure you are getting a quality bag.  Going through multiple bags can add up quickly and you will be left wondering to yourself if it was worth it.

Types of Meal Prep Bags

After looking at the considerations of what makes a good meal prep bag, learning what types of bags that are out there will help bring you a step closer in making your choice.

Handbags – Ideal for those that tend to work in the office, handbags usually come with a single handle that will still be able to contain all your necessary meals.  Can be easily stored without taking up too much room.  Very simple design that allows you to carry all your necessary items.

Backpacks – Ideal for someone that plans on being on their feet all day.  The backpack will allow you to carry more items satisfy your meal prepping needs.  Not only that, but you will be able to carry other items not related to meals. If you need to carry something like a laptop, the backpack will provide more than enough room.

Single Strap – for those that are not into the backpack variety, but would rather not carry their meal bag, the single strap bag is a choice for those who prefer this style.  Although not the most popular style when it comes to comfort, but what it lacks in comfort, it makes up for in size.  Finding enough storage shouldn’t be much of an issue as they tend to provide enough of it.

Choosing The Best Meal Prep Bags

When considering which bag to choose, you first need to have a grasp of what your schedule looks like.  If you plan on being out for most of the day, then making sure you have the right bag to fit all your meals will be key.  

After you figure out your schedule, figuring out what features are important to you will help determine what type of bag you need.  

If most of your traveling will be done by car, then having a handbag or single strap bag may work best for you. But if you see yourself walking the majority of the time, then a backpack might be your better option.


Meal planning is essential to obtaining your fitness goals.  It helps you form good eating habits and helps with the temptation of eating unhealthy foods.  

A good way to organize your meals is by finding time on the weekend to cook and plan your meals for maybe 4 days during the week.  This will ensure that you stick to your habit of healthy eating.

So these are my best meal prep bags for those who struggle finding time to cook everyday.  So if you have any suggestions about meal planning, please don’t be afraid to share below.

Click Here to Leave a Comment Below 4 comments
Audrey L. K. - March 23, 2017

Thank you for sharing these incredibly helpful reviews! You’ve saved me a lot of time and research. I have a meal prep bag but it doesn’t have the amazing features like the ones you mentioned. I really like the EDC and Isocube options with different compartments. This will help me to separate different types of food that i need at different points of the day. Great article!

    Ralph - March 25, 2017

    You’re welcome Audrey! There are definitely a lot of good options for anyone that is looking to get their diet in order and trying to maintain good eating habits. I’m glad you enjoyed the article.

Garrett - March 23, 2017

I live in visailia, CA. Home of the Sequoias mountains. I hike a lot in my downtime, i find it relaxing and a good workout. Sometimes i just like to chill up there and enjoy the view. Mainly, i keep everything in my backpack, but that tends to mash my sandwiches up. So i’ve been looking for a light-weight meal prep bag. Which one would you recommend? Great article by the way.

    Ralph - March 23, 2017

    Hey Garrett,

    I would probably recommend you get the 6 pack fitness backpack since you seem to be a hiker. Keeps all your meal organized and compact. It has a lot of storage space for you to enjoy your hike. It is a bit pricey, but compared to other meal prep backpacks, this is one of the best in the market for its price. Hope this helps.


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