Skip Intro and See Top 7 Best At Home Exercise Equipment
Regardless if you are a beginner or someone who has been working out for years, making sure you have the right tools to get in shape is key. With so many different types of exercise machines out there, it can be hard to figure out which one will help you reach your fitness goals.
But in order to figure that out, you must first know what your goals are. Some want to burn fat and lose weight, others may want to increase their upper body strength. Whatever it is you are looking to accomplish, making sure you have the right equipment is key.
You don’t want to be one of those people that have a bunch of fitness equipment in their closet collecting dust. You want something that will get the job done. In this review, I will be breaking down the best at home exercise equipment for 2017.
Benefits of Exercising At Home
The great thing about fitness is that there is something for everyone. Fitness allows you to be creative when it comes to reaching your fitness goals.
Some people like to go to the gym and have that time to themselves, and others like to be part of a group where everyone is striving to reach the same goals.
Regardless of what type of exerciser you turn out to be, it’s important to make sure you do whatever you need to do to stay motivated.
Exercising at home has both its pros and cons. One great benefit is the money saved from having to sign up at a gym. Because if you haven’t noticed, many people tend to get a membership and pay that low membership cost, but end up never going.
Yet every month, that membership fee is being taken out of your bank account. The amazing thing is, gyms know this and couldn’t care less if you show up or not. So you end up wasting money on something that is supposed to help you.
So you decide to exercise at home and save that money wasted at the gym. Although this could be a great idea, you have to worry about staying motivated.
Therefore it is up to you to motivate yourself to make exercise a daily routine. If you can figure that part out, then reaching your fitness goals should be no problem.
Although working out can be hard at times, that’s why it is important to have the right equipment that will help you save time, money and get you the results you want at a more efficient rate.
Top 7 Best At Home Exercise Equipment 2017
With so many machines to choose from, you want to make sure you find the right equipment that will effectively get the job done. It helps to go through a list breaking down the exact purpose of each equipment. Below are my Top # list of the best at home exercise equipment to help you reach your fitness goals.
1. Maxi Climber Vertical Climber
2. Iron Gym Total Upper Body Workout Bar
3. Smart Wonder Core
4. Proform Hybrid Trainer Elliptical
5. Ab Carver Pro
6. Jump Ropes (find best one on Amazon)
7. Weslo Candence R 5.2 Treadmill
Guide to Choosing The Best At Home Exercise Equipment
Sometimes going through a list just isn’t enough to help you make a decision. Sometimes understanding why you need a certain item is what is missing when you are in the decision making process. Below I will give you some things to consider when thinking about which piece of equipment will help you accomplish your fitness goals
Things to Consider When Choosing The Best At Home Exercise Equipment
Goal Setting – one of the most important things to know when it comes to bettering your health is knowing what your goals are. It’s not enough to just say I want to exercise because you know it’s good for you.
Setting goals gives you an opportunity to visualize what you want to accomplish and give you motivation to stick to it.
If you’re looking to increase your upper body strength, then it doesn’t make much sense to do squats all day. Getting the equipment that focuses on your specific goal is going to be key in reaching your fitness goals.
Fitness Level – once you have determined your goals, being honest when it comes to your fitness level will be important. One of the easiest ways to give up on your exercise routine is by not allowing yourself to progress through your routine.
Especially if you are someone that is just starting out. That first time you do a workout can be so difficult, so you find a way to get discourage and trick yourself into thinking that you can never reach your goals.
So it is important to let yourself both mentally and physically progress through each day of working out.
Space – when it comes to exercising, it’s important for one to be comfortable in their surroundings. Since you plan on having your fitness equipment in your home, making sure you have the right amount of space to fit that piece of equipment is key. You want to make sure you have enough space so that your focus can just be about getting in a good workout.
Portable – what makes at home exercise equipment so popular for many exercisers is their convenience. If you are someone that travels a lot, being able to bring your fitness equipment with you anywhere helps.
Also, if you are someone that does have limited space in your home, then being able to move it around easily without stress, makes working out so much more convenient.
Multi-Purpose – the body is made up of so many muscles that being able to hit each one can be difficult. That’s why it is important to do workouts that touch more than just one muscle. Like push ups, pull ups, rows and squats.
These types of exercises are considered compound exercises that when performed, workout multiple muscles at a time. So a great way to exercise efficiently is by getting machines that help you perform these types of exercise.
Durability – The goal is to use your machine as much as possible, so making sure your equipment is durable is going to be important. There are a lot of cheap machines out there that aren’t able to deal with the wear and tear of daily workouts, so research is important to choosing the best one for you.
Types of At Home Exercise Equipment
As you can see, there are a lot of things to look for when choosing the right machine. Depending on your fitness goals, there are different types of exercise equipment that can help you get the results you’re looking for. Below are just some of the many that are available:
Treadmills – for all the runners out there, treadmills are great to have if you are someone that likes to get their run in everyday. It is especially helpful if you live in an area where there are cold winters and can’t get that run in during that time. They can take up a lot of space and can be quite expensive so that is something to consider.
Ellipticals – if you are someone that likes to run but find it difficult due to bad knees, ellipticals are perfect for that. They involve a funky motion, but are considered very low impact on the joints. Like treadmills, you have to worry about the size and the cost.
Ab Machines – if you’re looking to develop a stronger core, ab machines are a great way to go. Many back lower back issues can be attributed to a weak core. So it’s important to always find time to work out the core when you can.
Pushup/Pullup bars – one of the best bodyweight exercises are pull ups and push ups. Many people struggle to with upper body strength, and the way you get better at it is to do it as much as you can.
There are many machines out there that can assist you as you progress through your push ups exercises. You can read my review on the best pullup bars for the home to find the right one for you.
Climber Machines – if you are someone that gets bored with running, climber machines are a great way to go. They mimic the movement of someone climbing a mountain, so it’s a great way to get a full body workout which is key to burning fat and losing weight. You can read my review on what is the best climber machine available today.
Dumbbells – If you’re looking to build bigger muscles, there’s no better free weight equipment than dumbbells. Very versatile when it comes to performing all types of exercises. Great tool to help you as you progress in developing your strength.
Choosing The Best At Home Exercise Equipment
Finding the right Exercise equipment for your home requires you to have a good understanding of what you’re looking to accomplish when it comes to your fitness goals.
If you are looking to burn fat and lose weight, then it helps to know that in order to do that efficiently, you need to make sure you are burning more calories than you consume.
A great way to do that is by doing exercises that work the entire body, or building muscle, which requires the body to work that much harder to feed those muscles. Thus allowing you to burn more calories.
My Final Thoughts
Whatever machine you decide to choose, making sure it will be something you enjoy is important. It’s easy to lose motivation and then forget you ever bought an exercise machine. So making sure it is something you will enjoy and commit to is key to reaching your fitness goals.