Ralph

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What Is Find Your Trainer? – An Inside Look

what is find your trainer

If you could write down three main reasons why you haven’t reached your fitness goals, what would they be? If I could guess myself, I would bet those three reasons are:

  1. Lack of motivation

  2. Lack of knowledge

  3. Convenience

And if you think i’m wrong, please feel free to let me know in the comment section below.

But i’m pretty sure that these reasons are a huge factor in your lack of success in getting in shape.

If it is the case, don’t feel too bad, many people struggle with them as well.

That’s why it’s important to have someone in your corner helping you overcome these obstacles. And having a personal trainer is one of many ways to do that.

But how do you go about finding a trainer that you not only like and feel comfortable with, but will also get you results.

Well one service i’ve been looking into is Find Your Trainer. They allow you to search reviews of personal trainers in your area for you to hire.

And I plan on giving you a break down of how it works, and helping you decide if it’s right for you. So let’s get started.

Find Your Trainer Reviews Summary

Product Name: Find Your Trainer

Founder: David Hung

Price: As low as $54/session, but can vary

Free Trial: No, but full money back guarantee if you’re not satisfied

Best For: Those looking for convenience when hiring a personal trainer

Summary: Find Your Trainer is a service that helps you find personal trainers in your area. This allows you to train when and where you want. Giving you the convenience you need to help increase your chances of getting in better shape. Regardless of where you are, you can find a professional trainer near you.

Rating: 92/100

Recommend: Yes

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How To Lose Weight This New Year’s With Noom

how to lose weight this new years with noom


           **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

Every new year’s more and more people make a commitment to take their health more seriously, and every year more and more people fail on that commitment.

I mean it makes sense. The new year tends to bring about hope that one can change their habits.

But as the months role a long, you find that losing weight isn’t as easy as making the resolution to begin with.

Lack of motivation plays a huge role in why this is the case.

In order to get the results you’re looking for, you will have to learn how to create better habits for yourself.

But how do you do this? Well in this article, I plan on breaking down how a weight loss program like Noom can help you create those better habits.

Instead of making the same resolution every year to lose weight, you will be creating new goals to keep the momentum going.

What Is Noom?

So what is the Noom diet all about? Noom is a wellness program that is designed to help you create better habits when it comes to your health.

We all know that eating right and being active is a very important part of losing weight, but what about the mental aspect?

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What Is The P.volve Workout? – An Inside Look

what is pvolve

                   **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

If you’re sitting there wondering how putting a ball between your legs is going to help you get in shape, don’t feel bad, you’re not alone.

But interestingly enough, this is exactly what Pvolve aims to do. Just not in the way you think. 

As a former personal trainer, I know the type of results one can get when it comes weight training.

But as you get older, there are consequences that come from lifting weights. Joint pain and muscle imbalances being two of those consequences.

And the same thing can be said for activities like jogging and bicycling. The point is, a lot of the things we enjoy activity wise can cause harm as we get older.

The goal of the Pvolve workout is to correct any imbalances we may have, and even prevent it all together.

But what you really want to know is, will it work for you?

Pvolve Review Summary

Product Name: P.volve

Founder: Stephen Pasterino

Price: $29.99/month and no long term contracts

Free Trial: Yes, for 15 days

Best For: Those looking to tone and strengthen core muscles

pvolve

Summary: One of the biggest fears for women when working out is bulking up. But unless you carry high levels of testosterone, that’s not something you should worry too much about.

But for those still concerned, Pvolve is a workout that focuses on strengthening the core, and developing lean muscle.

Too often we look for immediate results when it comes to getting in shape. Thus failing to focus on building a foundation of strengthening core muscles which is key to preventing injuries.

The best way to help prevent future injuries is by performing functional movements that prepare the body for everyday normal activities.

Such as walking, sitting, and any other normal activities you perform throughout the day.

Pvolve aims at helping you focus on these often neglected muscles, to help make sure you can perform each movement at optimal levels.

Rating: 88/100

Recommend: Yes

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What Is The Noom App? – How It Helps You Lose Weight

noom app

There are plenty of weight loss apps that are geared towards helping you lose weight. One in particular is Noom. But what is the noom app and how does it help you lose weight?

Believe it or not, the way they go about helping you lose weight is a bit different than other programs. Unlike most weight loss programs where they attack the physical aspect of weight loss, Noom also attacks the mental part as well.

We all know that losing weight requires you to eat healthy and exercise on a regular basis, but sometimes that’s just not enough. Things like stress and lack of motivation are the mental aspects that people deal with that keep them from living a healthier lifestyle.

So in this article, I will go over what makes the Noom Weight Loss Program a bit different from all the others.

Noom, What Makes Them Different Then Other Programs?

It’s crazy to think that an app can help you lose weight. Surprisingly though, many people are finding success with this method. Being able to log your meals and also your exercise is a great way to track your daily habits.

But we all know that there are many apps that can do this. But what makes Noom so Unique is its focus to help attack the things that can’t be logged. Like the emotions you go through on a daily basis that may be causing you develop poor habits.

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Is Noom Free? – How To Get Access

noom free app

As a certified personal trainer, I know how expensive 1 on 1 training can be. Therefore it only makes sense to search for more affordable options. This is probably why weight loss programs like Noom Coach are growing in popularity within the fitness industry.

They provide a more affordable option for those struggling with weight loss. But the question many keep asking is…Is Noom Free?

This is a great question because many weight loss programs like Noom provide users with an app in which you can manage your daily eating and exercise habits. So for some, it can be a bit confusing to know which options are free, and which options require a subscription.

Below I plan on giving you a quick breakdown on how noom works, and how you can use their service for free. And if you’re interested in upgrading to their premium service, I will also breakdown what you should expect in terms of how they go about helping people lose weight with their diet plan.

What Is Noom Coach?

Noom is a weight loss programs that was created by a team of professionals that understand the struggles many face when it comes to losing weight.

They understand that there are many factors that contribute to the lack of results many encounter when trying to lose weight. Factors like motivation, stress, lack of time, and of course lack of education.

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