7 Benefits of a Maxi Climber Full Body Workout
If you haven’t heard about the Maxi Climber machine, you could be missing out on an amazing workout that you could do from the comfort of your very own home. Especially if you are someone that prefers working out at home rather than the gym.
With so many different exercise machines out there claiming to get you the results you are looking for, it’s easy to overlook the maxi climber as just another machine. But what makes this machine interesting, is the type of workout you can put yourself through while using it.
If you have never tried a maxi climber full body workout, then this might be a good time to try. Below are some of the reasons why:
Maxi Climber Full Body Workout
Unlike other cardio fitness machines like the treadmill or elliptical where you are doing the same old boring running motion. The maxi climber sets itself apart by having you truly workout the entire body.
By mimicking the same movements as someone that is actually rockclimbing.This machine has you doing that in the comfort of your very own home without the stress of worrying about falling off.
With the maxi climber full body workout, you are working out every muscle in the body. Allowing you to really get an intense workout and not worry about having another exercise machine collect dust like all the others.
The maxi climber will be sure to challenge you every time you get on it.
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Intense Workout Without The Stress On the Joints
If you are someone that struggles with joint pain, than there is no need to worry about the maxi climber adding to that pain. With the maxi climber you can enjoy an intense workout without worrying about putting any additional pain on the joints.
With other machines where you’re constantly pounding on the ground causing wear and tear on the joints, the maxi climber allows for easy motion with every stride. Not only that, if you are someone who suffers from back pain, the maxi climber adds no additional stress.
Because of the way your body is positioned when actually performing the exercise, the back is easily supported so that you can enjoy your workout without worries of back pain.
Can Workout Quietly
If you’ve ever been inside of a gym, then you know how loud machines can get. When deciding to purchase an exercise machine for your home, this is something to consider especially if you are someone that likes to workout early in the morning. Not having to worry about waking up others that may be sleeping.
What makes the maxi climber such a great exercise machine is due to fact that you can enjoy an intense workout without the noise. So no worries of having to stick the machine in the basement or somewhere in the garage, you can have the machine in the next room and not worry about interrupting anyone’s sleep.
Even if you are someone that likes to watch tv while working out, you can enjoy your favorite shows without having the loud noise of your machine interrupting your viewing pleasure. There’s no better way to enjoy a good workout, than by being distracted watching your favorite show. Makes the time go by so much quicker.
Can Train Multiple Times During The Week
One question that many people have when it comes to trying out new workouts is how many times can you train for a particular exercise. If you have ever tried weight training, then you would know that the body needs at least 48 hours of rest depending on the muscles you’ve trained.
You can learn more about exercising sore muscles here.
Well with a maxi climber full body workout, you can train on it multiple times per week without worrying about putting too much stress on the body. With that being said, rest is important or the body to get stronger so I would probably recommend that you train no more than 5 times per week with this machine.
You can also learn more by reading my article How Often Should You Exercise To Lose Weight. Can help give you an idea of what is an optimal number of times one must exercise to help them get results.
Burn Fat Efficiently
Getting in shape is about finding the most efficient way to get the results you desire. Some people may be be into cardiovascular training and not resistance training, or vise versa.
When it comes to burning fat, finding a way to combine both cardio training and resistance training is probably the most effective way to get the job done.
Burning fat is about speeding up your metabolism, and there is no better way to do that than by increasing the heart rate and by building muscle.
With the maxi climber full body workout, you are getting both with every workout. The faster your strides are and with the added resistance of your body, you are sure to sweat and burn fat at a more efficient rate.
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That being said, If I could find any fault with this machine, it would be not being to add more resistance as your body gets used to training. Although one way to combat that is by adding a weighted vest to your workouts. It’s a great way to increase the intensity of your workouts.
Burn More Calories Than Other Machines
Even though i’m not a big believer in the whole weight loss craze, since I believe that burning body fat is more important. When it comes to weight loss, many people fail to understand that in order to lose weight, you must burn more calories than you consume.
If you put your body in a caloric deficit of about 500 daily, you can lose 1-2 pounds a week, which is considered a healthy way to lose weight.
Compared to other machines like the treadmill and elliptical, you can burn more calories with a maxi climber full body workout.
So not only are you able to enjoy your new exercise machine, but you get to actually benefit from it as well.
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Maxi Climber Exercise Machine
If you are like the many who have ever owned a piece of fitness equipment, then you know how easy it is for it to soon become your own personal dust collector. Time and time again, exercise machines are bought with the excitement of new beginnings, only to be forgotten collectors item.
So making sure you find a machine that you will stay committed to on a daily basis is important for your fitness goals. What makes the maxi climber so unique is that not only will you get a killer workout, but you will find yourself really enjoying it as well.
Like in the previous paragraphs, it’s not like your typical workout where you are doing one boring motion. You are working the entire body to make sure you get the most out of your workout.
So if you’re looking for a way to get in a good full body workout and you’re not a big fan of the gym, the maxi climber machine is a good way to go.
Along with proper diet, full body workouts can be a great way to not only save you time when exercising, but can also give you a more efficient workout. By giving you both a cardio and slight training when it comes to resistance, you can be sure to shed those inches quickly.
If you would like to learn more about what the maxi climber has to offer, you can read my total review of it here.
So like always, I hope you enjoyed reading this article and if you have any questions, please feel free to share below.