When it comes to losing weight, one of the most difficult things for many people is knowing what to eat.
So for many, the solution to this problem is to eat less, not knowing more harm than good can be done using this method.
What many fail to realize is, that not eating enough can also cause you to gain weight.
This is due to your body trying to conserve the energy that it does have, thus causing your metabolism to slow down.
With Noom’s Green Foods List, no longer do you have to worry about not knowing what’s good for you or not.
You are given a list of foods that is rated based on a color coded system which I will get into later.
But you’ll find that choosing food items are easier with this type of system.
So the goal of this article, is to show you how you can eat more and still lose weight with the noom weight loss program.
So whether you’re already using the program or thinking about using it, you will find this article to be very helpful in understanding the basics of healthy weight loss.
Product Name: Noom
Founder: Artem Petakov, Saeju Jeong
Product Type: Mobile Health Coaching
Price: As low as $32.25/month
Trial Period: 14 Days, Cancel Anytime
Best For: Those looking to lose weight
Summary: Then mental aspect of losing weight is just as important than the physical. So if you are someone that has struggled for many years with losing weight, it’s important to tackle the mental part that may be preventing you from getting results. With Noom, they can help you with this by providing you with a health coach to help guide you through the process.