Cardio Kickboxing is a group fitness class that combines martial arts with high intensity interval training, also known as HIIT. It is more of a fitness workout and not competition as some would think. Regardless if you are a beginner or a kickboxer elite, this workout will make sure to get your heart pumping and … Read moreWhat Is Cardio Kickboxing? – Why You Should Try It
If you are new to exercising, figuring out where to start can be difficult. For a lot of people, working out at a gym can be intimidating. So maybe you’re thinking that working out in the comfort of your own home is a good place to start. If so, making sure you have the right … Read moreWhat Is The Best Home Exercise Equipment? – For Beginners
For some, going to the gym can seem like a huge chore. Depending on the time you go, you could find yourself waiting for the next available machine as if you forgot to make reservations or something. So it’s easy to understand why a lot of people would rather exercise in their own home instead … Read moreBest Fitness And Exercise Equipment You Can Use At Home
When it comes to doing ab workouts, there isn’t a routine I do that doesn’t involve the ab carver pro. Even when i’m too busy and can’t make it to the gym, I just bring out the ab carver pro and do my ab workouts in the comfort of my home. On days where I … Read moreAb Carver Pro Review – Build Stronger Abs
Finding new ways to relax is so important these days especially with stress being a big part of everyone’s lives. Having that moment to yourself to get lost in your thoughts is a dream that everyone can relate to. With so many different types of therapies out there to help relax the mind, it’s no … Read moreWhat Is Floating Therapy? – Should You Try It?